Bodybuilding.com Information Motivation Supplementation
in:
nap1022
16%
bf
124 Lbs.
wt
5'5"
ht
BodySpace Member
nap1022
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Reputation:

Member Since: Jan 29, 2012

Last Visit: Yesterday, 1:50am

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
26
gender
Female
location
Miami, FL, US
gym
occupation
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Overall Goal
///
Gain Muscle
goal physique
Fit Woman

Progress & Goals

BEFORE
May 31, 2010
CURRENT
Jan 26, 2013
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104.2 Lbs.

LEAN BODY MASS

19.8 Lbs.

BODY FAT

CURRENT WEIGHT
124
Lbs.
Mar 16, 2013
Lbs.
Save
CURRENT BODY FAT
16
%
Jan 28, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-01-29,2012-03-16,2012-08-01,2013-01-27,2013-01-28,2013-03-16
125,125,120,120,120,124
Oct 06, 2013
126.4 Lbs.
%
2012-03-16,2012-08-01,2013-01-26,2013-01-28
25,18,16,16
Oct 07, 2013
16 %
Lbs.
2012-01-29,2012-03-16,2012-08-01,2013-01-27,2013-01-28,2013-03-16
93.8,93.8,100.8,100.8,100.8,104.2
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

nap1022 has not added any program information.

My Nutrition Program View My Full Nutrition Program

nap1022 has not added any program information.

My Supplement Program View My Full Supplement Program

nap1022 has not added any program information.

My Motivation Program View My Full Motivation Program

nap1022 has not added any program information.

What nap1022 Is Up To

nap1022 is now friends with Unforgiven06 and Jessicafitbod.

May 14, 2013

nap1022 is now friends with GreekStrong, joeellis and 8 others.

May 12, 2013

nap1022 added a new photo to her progress photos.

May 12, 2013 |
tulioccorreia, bandit0829 and 23 others like this.
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nap1022 is now friends with masterali.

May 9, 2013

nap1022 is now friends with RomanianNatural, Myrmidon7 and 16 others.

May 5, 2013

nap1022 added a new photo to her progress photos.

May 5, 2013 |
triathlete1bb, 518sSon and 13 others like this.
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nap1022 is now friends with mrbiggunz, brich990 and 21 others.

May 3, 2013

nap1022 added a new photo to her progress photos.

May 2, 2013 |
triathlete1bb, 518sSon and 19 others like this.
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nap1022 is now friends with Gkinem34, prototybe and 5 others.

Apr 30, 2013

nap1022 is now friends with 40fit.

Apr 26, 2013

nap1022 is now friends with jlofit75, designerbody and 1 other.

Apr 16, 2013

nap1022 is now friends with sakunn, EcoAir and 2 others.

Apr 12, 2013
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About Me

About Me:
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Visitor Comments

Leave a Comment
GreekStrong
GreekStrong How come you disabled photo comments? May 12, 2013 7:59pm
GreekStrong
GreekStrong How come you disabled photo comments? May 12, 2013 7:39pm
jrrebel
jrrebel Thanks for the add. You look great. May 7, 2013 8:20pm
StevenSki
StevenSki Great photo's and awesome work! Keep up the awesome work! May 6, 2013 11:49am
strongbk22
strongbk22 Congrats on building a great figure. So what were your keys to building an amazing lower body? May 3, 2013 1:22pm
riclopezjr
riclopezjr Looking great! Keep it up... Apr 29, 2013 5:41am
animatedbreak
animatedbreak Keep it up. Apr 16, 2013 8:14am
Antmo89
Antmo89 Your body is screaming "Look at me!" You mind is saying "yes!" Great work. Apr 10, 2013 6:16am
Steve444a
Steve444a Looking Good! Apr 9, 2013 7:18pm
Beastmode9
Beastmode9 Thanks for the add! All the best! Apr 2, 2013 5:15pm
hotmodel1234
hotmodel1234 Hsppy Easter!!! I heard you cheated at the Easter Egg hunt...batting the eyelashes on the dads, stiff-arming the kids, all cause you wanted the chocolate;)lol We good? Shoot me an email...pwease!haha Mar 31, 2013 9:59am
rubare
rubare Great picture hun.. amazing progress.. looking beautiful and sexy as usual.. Mar 28, 2013 7:15am
tanker1969
tanker1969 I think you'll be doing more than 450 on the legpress soon the way your looking! Wow... :) Mar 19, 2013 5:51pm
LAW3
LAW3 Motivating and encouraging is what we do here on this site. Keep working hard and thank you in return. Mar 17, 2013 9:52pm
baller42
baller42 You have a GREAT week also GORGEOUS. Work tomorrow? Mar 17, 2013 9:49pm
baller42
baller42 Thanks for the add BEAUTIFUL. You are AMAZING in every possible way. Ready for the week to start? Manuel Mar 17, 2013 9:41pm
LAW3
LAW3 Thanks, I appreciate that you accepted my friend invite. Much success to you in accomplishing all your health and fitness goals. Have a fit 2013. Mar 17, 2013 9:40pm
Makaveli1980
Makaveli1980 Nice progress! Looking great! Mar 16, 2013 6:49pm
jrm62
jrm62 Thanks for accepting my friend request. Keep up the good work! Mar 16, 2013 6:27pm
rubare
rubare i will speak for all of us and say it is our pleasure hun... ;-) Mar 16, 2013 5:57pm

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