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nanzy

"I want to loose body fat and gain muscle and get lean and tight."

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Progress Pictures


Oldest Newest
May 13, 2009 Nov 11, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 127.0 lb (57.7 kg) Change: 1.0 lb (0.5 kg)
Current: 128.0 lb (58.2 kg) Percent Change: 0.8 %

  Start Current Goal Remaining  
  May 27, 2009 Dec 25, 2009 Jul 15, 2009 Goal Has Expired  
  127.0 lb (57.7 kg) 128.0 lb (58.2 kg) 7.0 lb (3.2 kg) 121.0 lb (55.0 kg)  

Date Body Stats: Weight Change % Change
Jun 13, 2009 128.0 lb (58.2 kg) 1.0 lb (0.5 kg) 0.8 %
May 30, 2009 127.0 lb (57.7 kg) 0.0 lb (0.0 kg) 0.0 %
May 27, 2009 127.0 lb (57.7 kg)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Jun 13, 2009 Dec 25, 2009 Nov 15, 2009 Goal Has Expired  
  31.0 % 31.0 % 20.0 % 11.0 %  

Date Body Stats: Bodyfat Change % Change
Jun 13, 2009 31.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -2.0" (-5.1 cm)
Current: 33.0" (83.8 cm) Percent Change: -5.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 13, 2009 33.0" (83.8 cm) -2.0" (-5.1 cm) -5.7 %
May 30, 2009 35.0" (88.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 13, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
May 30, 2009 12.0" (30.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -1.0" (-2.5 cm)
Current: 34.0" (86.4 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 13, 2009 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
May 30, 2009 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: -1.0" (-2.5 cm)
Current: 28.0" (71.1 cm) Percent Change: -3.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 13, 2009 28.0" (71.1 cm) -1.0" (-2.5 cm) -3.4 %
May 30, 2009 29.0" (73.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 0.0" (0.0 cm)
Current: 21.0" (53.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 13, 2009 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
May 30, 2009 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 13, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
May 30, 2009 12.0" (30.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 30, 2009 8.0" (20.3 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 13, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
May 30, 2009 12.0" (30.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 13, 2009 5'3.0" (1.6 m) -1'11.0" (-0.0 m) -1.6 %
May 30, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
May 27, 2009 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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