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FRENTE1 SHORT2
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Membership Info
Member Since: Sep 14, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 8
  • Overall: 505
Forum Posts: 25
BodyBlog Entries: 0
Comments to Others: 9
Forum Rep (?) :

Activity
Last Visit: Jul 24, 2008 7:53pm
Last Forum Post: Never
Last Photo Upload: Aug 15, 2007 8:44pm
Last Profile Update: Sep 5, 2007 11:11am
Last Blog Post: Today, 4:34am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 10
Stalking (?) : 5
nandog115

"GAIN MUSCLE, LOOSE FAT."

Personal Info And Background:
Real Name: NANDO
Sex: Male
Age: 29
Location:
Occupation:
Personal Website:
Gym: PRINCE
Gym Location:
When I Started: Jun, 2002
How I Started: I NEED TO GET SOME WEIGHT.
Why I Love It: FEELS GOOD, LOTS OF ENERGY
How I Stay Motivated: EATING CLEAN
BB Accomplishments:
Forum Signature:
Last Updated: Aug 8, 2007 1:21pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 13, 2007 2:00pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 13, 2007 2:00pm

Goals:
Main Goal: Other
Goal (Short): GAIN MUSCLE, LOOSE FAT.
Goal (Long):
Weight Goal: I want to GAIN 7 kg
Bodyfat Goal: 12%
Upcoming Contest:
Last Updated: Aug 9, 2007 7:22pm

BodyAnswers
nandog115 has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Aug 9, 2007 7:22pm

Videos of nandog115
This Member has not entered any Videos yet.
Last Updated: Aug 9, 2007 7:22pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 9, 2007 7:22pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 9, 2007 7:22pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 25 View All Posts
Posts Per Day: 0.03
Last Activity: Apr 10, 2008 1:55pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • WAKEBOARDING
Magazines:
  • MUSCLEMAG
Healthy Foods:
  • CHIKEN, OATS, MEAT
Cheat Foods:
  • PIZZA, CHIPS
Supplements:
Last Updated: Aug 6, 2007 8:29pm

Friends (15)
user90390249044
 

sparkie
 

Tuna Luver
 

2fit2btied
MD Photo Shoot
 

LuckeyStoke
 

sixzebra
 

fitfrk
 

AustralianBabe
HI
 

ChickenTuna
 

Last Updated: Aug 26, 2007 6:35pm

Visitor Comments (6)
[ Leave nandog115 a Comment ]
ChickenTuna [ View Profile ]
Jan 22, 2008 8:59pm
awesome photo nandog!
Izzy04 [ View Profile ]
Jan 21, 2008 9:23am
Thanks! That's very nice of you!
Shoot in Beverly Hills Feb 18, 2008 with Chris Car Kyla McGrath [ View Profile ]
Oct 10, 2007 11:36pm
I am also in a contest with 30 other girls for the cover of Status. If you haev the time tell them in 50 words or less tell the mag why I should be their next cover model and email it to: covermodelcontest@statusfitnes s.com Thanks for the support
Shoot in Beverly Hills Feb 18, 2008 with Chris Car Kyla McGrath [ View Profile ]
Oct 10, 2007 11:35pm
Thanks sweetie, you can see some of my new pics in this Months American Curves, issue 38 and I have a 10 page lingerie spread in this months Muscle mag international, issue 307, Dec Edition, on sale now. Check it out and let me know what you think.
ivy78 [ View Profile ]
Sep 25, 2007 7:12pm
thank you.. very cool pic btw :)
Katelyn C [ View Profile ]
Aug 8, 2007 3:30pm
Thanks for the add and good luck with your goals!
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