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Membership Info

Member Since: Sep 14, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 8
Overall: 505

Forum Posts: 25
BodyBlog Entries: 0
Comments to Others: 9

Forum Rep (?) : nandog115 10

Activity

Last Visit: Jul 24, 2008 7:53pm
Last Forum Post: Never
Last Photo Upload: Aug 15, 2007 8:44pm
Last Profile Update: Sep 5, 2007 11:11am
Last Blog Post: Today, 4:34am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 10

Stalking (?) : 5


nandog115 "GAIN MUSCLE, LOOSE FAT."

Personal Info And Background:
Real Name:	NANDO
Sex:	Male
Age:	29
Location:
Occupation:
Personal Website:
Gym:	PRINCE
Gym Location:
When I Started:	Jun, 2002
How I Started:	I NEED TO GET SOME WEIGHT.
Why I Love It:	FEELS GOOD, LOTS OF ENERGY
How I Stay Motivated:	EATING CLEAN
BB Accomplishments:
Forum Signature:
Last Updated: Aug 8, 2007 1:21pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	10'11.0" (3.33 m)	Waist:
Weight:	162.8 lb (74.0 kg)	Thighs:
Bodyfat:	10.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Aug 13, 2007 2:00pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Aug 13, 2007 2:00pm

Goals:
Main Goal:	Other
Goal (Short):	GAIN MUSCLE, LOOSE FAT.
Goal (Long):
Weight Goal:	I want to GAIN 7 kg
Bodyfat Goal:	12%
Upcoming Contest:
Last Updated: Aug 9, 2007 7:22pm

BodyAnswers

nandog115 has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Aug 9, 2007 7:22pm

Videos of nandog115
This Member has not entered any Videos yet.
Last Updated: Aug 9, 2007 7:22pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 9, 2007 7:22pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 9, 2007 7:22pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	25 View All Posts
Posts Per Day:	0.03
Last Activity:	Apr 10, 2008 1:55pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Shoulders [ exercises ]
Hobbies:	WAKEBOARDING
Magazines:	MUSCLEMAG
Healthy Foods:	CHIKEN, OATS, MEAT
Cheat Foods:	PIZZA, CHIPS
Supplements:	VPX Zero Carb Protein, 4.4 Lbs., Graham Cracker
Last Updated: Aug 6, 2007 8:29pm

Friends (15)

user90390249044	sparkie	Tuna Luver
2fit2btied	LuckeyStoke	sixzebra
fitfrk	AustralianBabe	ChickenTuna

Show All Friends (15) »

Last Updated: Aug 26, 2007 6:35pm

Visitor Comments (6)
[ Leave nandog115 a Comment ]
	ChickenTuna [ View Profile ] Jan 22, 2008 8:59pm awesome photo nandog!
	Izzy04 [ View Profile ] Jan 21, 2008 9:23am Thanks! That's very nice of you!
	Kyla McGrath [ View Profile ] Oct 10, 2007 11:36pm I am also in a contest with 30 other girls for the cover of Status. If you haev the time tell them in 50 words or less tell the mag why I should be their next cover model and email it to: covermodelcontest@statusfitnes s.com Thanks for the support
	Kyla McGrath [ View Profile ] Oct 10, 2007 11:35pm Thanks sweetie, you can see some of my new pics in this Months American Curves, issue 38 and I have a 10 page lingerie spread in this months Muscle mag international, issue 307, Dec Edition, on sale now. Check it out and let me know what you think.
	ivy78 [ View Profile ] Sep 25, 2007 7:12pm thank you.. very cool pic btw :)
	Katelyn C [ View Profile ] Aug 8, 2007 3:30pm Thanks for the add and good luck with your goals!

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