namrepus24 
"I want to Lose Fat."
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To:
Ionized83
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From:
namrepus24
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Jan 4, 2008 1:07pm
Hey Jason, good to hear from ya. How's everything going with you? I've taken a hiatus from my workouts. I broke my ankle in October and I wont be able to walk on it until Feb. So in Feb it'll be back to the grind! Good luck on reaching your goal.
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To:
Ionized83
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From:
namrepus24
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Sep 20, 2007 8:32pm
I think I'm doing good. I moved to Yuma and I don't have a membership, so I'm just running a mile about 4 times a week. I'm assuming I'm burning anywhere from 400 - 600 calories on that alone. Doing some regular work-outs like pushups, dips, lunges and things like that at the park after my run. So I hope to weigh myself on Monday and see how it's going. But I definitely feel it working. Keep up the good work man! Sounds like you're doing good.
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To:
Ionized83
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From:
namrepus24
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Sep 13, 2007 1:09am
Keep it going man, the hard part is getting started. the Easy part is losing the weight. It's so much fun to see the results.
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To:
KatNap
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From:
namrepus24
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Jul 31, 2007 9:07pm
Thanks so much! 10 months?? WOW that's awesome. Now I really feel like a slacker. LOL! But we have to keep pushing right?! Well, thanks again!
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