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Membership Info

Member Since: Jul 29, 2007
BodyBlog Started: Aug 2, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 4
Overall: 373

Forum Posts: 2
BodyBlog Entries: 1
Comments to Others: 4

Forum Rep (?) : namrepus24 10

Activity

Last Visit: Sep 15, 2008 9:33pm
Last Forum Post: Never
Last Photo Upload: Jul 29, 2007 2:41am
Last Profile Update: Sep 24, 2007 12:12am
Last Blog Post: Aug 2, 2007 1:34pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 3

Stalking (?) : 0

Inspiring (?) : 0

namrepus24

Overall Goal: namrepus24 has not set an Overall Goal

Fit Status: namrepus24 has not entered a Fit Status. Ask namrepus24 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Juan Saldana
Sex:	Male
Age:	29
Location:	Phoenix, Arizona, United States
Occupation:	Mortgage
Personal Website:	http://myspace.com/jmsaldana
Primary Gym:
College:
High School:
When I Started:	Feb, 2007
How I Started:	My buddy started dragging me along to the gym. After he quit going 2 months later, I didn't.
Why I Love It:	It give me more confidence and energy. Plus this is the first time I've set a hard challenge for myself and actually feel I can complete this.
How I Stay Motivated:	Not sure how. I feel muscles now. I see them in the mirror but only when I'm pushing or pulling some weight. Soon that'll change.
BB Accomplishments:	Lost 50 lbs so far.
Forum Signature:
Last Updated: Jul 29, 2007 2:40am

What namrepus24 Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Feb 27, 2007	Aug 21, 2007

This is when I started my very first day of training.
View All 3 Progress Pictures »
Last Updated: Aug 22, 2007 4:23pm

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:
Weight:	230 lb (104.5 kg)	Thighs:
Bodyfat:	26.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Sep 24, 2007 12:12am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Sep 24, 2007 12:12am

Goals:
Main Goal:	Lose Fat
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 24, 2007 12:12am

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Contest History:
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Last Updated: Sep 24, 2007 12:12am

Videos of namrepus24
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Last Updated: Sep 24, 2007 12:12am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 24, 2007 12:12am

Latest BodyBlog Entry (1 Posts Total)
So Awesome! Category: Training on Aug 2, 2007 1:34pm So for the last 2 months I've been titor totoring on this 240 lbs mark. I could not break through. I'd get down to 240lbs but then all of a sudden I'd go up to 243 and even 246 lbs. So last week I changed my eating habbits again, changed my work outs and last Friday I finally passed the... Read More » View namrepus24's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 24, 2007 12:12am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	2 View All Posts
Posts Per Day:	0.00
Last Activity:	Jul 31, 2007 9:53pm
Recent Threads:

Workout Program:

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Friends (3)

Ionized83

fitfrk

KatNap

Last Updated: Sep 13, 2007 1:07am

Visitor Comments (8)
[ Leave namrepus24 a Comment ]
	Ionized83 [ View Profile ] Jan 5, 2008 11:02pm Hey man, long time! Glad to hear from you, sucks about your inj. I hope all is well. I'm doing ok, I need to be pushing harder though in order to reach my goal. Take care bro! Keep in touch. God speed with the healing. BEST OF LIFE!
	Ionized83 [ View Profile ] Oct 8, 2007 9:00pm Hey man! Hope everything is going good with your regimine/routine. Haven't heard from ya lately. Take care -BEST OF LIFE! Jason
	Ionized83 [ View Profile ] Oct 2, 2007 5:19am Hey! So its October and one month has gone! Along with that so has 6 pounds of unwanted FAT! =-). I got 8 more months to go to reach my goal. How are things going? Take care man! Best of life.
	Ionized83 [ View Profile ] Sep 21, 2007 12:40am Hey congrats on running so much, sounds like your doing great man! I'm doing pretty good. I got done reading "YOU ON A DIET". It has some pretty good facts in it. I actually got it on Audio CD; so its nice to listen to on the iPod. Hey check this out for when you run: http://www.miowatch.com/conten t/view/424/207/ I love this watch! -BEST OF LIFE!
	Ionized83 [ View Profile ] Sep 13, 2007 11:02pm Hey man, hows your routines going? I did 50 Minutes on the Eliptical for 9/13 and burned a whapping 800 calories. It was great! I'm pretty much sticking to complexed carbs. Trying to keep my caloric intake lower then my basal energy expenditure. Forces the body to burn stored fat. Good luck man!
	Ionized83 [ View Profile ] Sep 13, 2007 1:15am Thanks man! Congrats on passing the 240 mark. One of the best things I think, is working for me, is drinking only water! Feeling good though!
	KatNap [ View Profile ] Aug 1, 2007 4:02am Yes we do ! >^..^<
	KatNap [ View Profile ] Jul 29, 2007 6:47am awesome progress Juan Keep it going ! >^..^<

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