I want to get my bodyfat under 25%.

Lose 10 lbs of fat and gain 10 lbs of muscle.

Gain Muscle..

Trying to still gain some mass after another surgery on my stomach. Lookin to increase speed and strength.

Wanna see if I've got what it takes to step on stage spring of 2010...............

I want to have a hott body for my wedding next September. I have a year to transform.

Burn fat, gain lean muscle. I'm a fat kid at heart, but I want to piss excellence.

is to clean bulk, cutting to lose body fat, and gain muscle. LIFT. EAT. SLEEP. REPEAT! And get to 170 lbs of pure lean muscles with low bodyfat!!! NEW:RUN SPRINTS TO INCREASE STAMINA! SPRINTS SPRINT SPRINTS!!!

Replace Bob on the "Biggest Loser" and be as GOOD a trainer as JILLIAN.

Thanks for your votes & for getting me through Round #1 for the BodySpace SpokesModel Competition! Ask me about the training/nutrition program specials I'm running this month! Sign up for my FREE Newsletter at www.GoddessAthlete.com

Nobody going to stop me I'll never give up. I'll become one of the top body builders in the world. I also want to help people reach there goals

Getting ready for summer 2010 by training hard through the winter months.

180 lbs. 15% body fat.

Get BIGGER!

To become a fitness model and be an inspiration for everyone.