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Membership Info
Member Since: Jun 27, 2008
BodyBlog Started: Jun 28, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 16
  • Overall: 5,237
Forum Posts: 65
BodyBlog Entries: 17
Comments to Others: 44
Forum Rep (?) :

Activity
Last Visit: Dec 19, 2009 11:04pm
Last Forum Post: Sep 2, 2009 5:19pm
Last Photo Upload: Oct 23, 2008 3:05pm
Last Profile Update: Sep 9, 2009 5:13pm
Last Blog Post: Sep 1, 2009 8:36pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 217
Stalking (?) : 14
Inspiring (?) : 0

nakedpagan

Overall Goal:  Short-term: sides trimming down.. now I need to lose the chub-um's belly :(

Fit Status:  Back to grinding this sh*t out

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Katie... or Wolf
Sex:
Female
Age:
29
Location:
Washington, United States
Occupation:
Pet Guru
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2008
How I Started:
I have a gorgeous $300 tattoo on my left side and I looked down one day and noticed I didn't need to bend to far for a crease to show up in it. I was horrified!!!! So back to working out *lol*
Why I Love It:
Love the feeling of endorphin's. As shitty as my day has been I can always count on my weights and some time on the bag to make me feel all better.
How I Stay Motivated:
I stay motivated by just looking at my child. I would never want her to be unhealthy. I see a LOT of obese children now a days and it infuriates me. But I can't just tell her to eat healthy and exercise.. it's all leading by example.
BB Accomplishments:
To lose weight, gain some nice sleak muscle, hopefully ditch my sport induced asthma with slow build up of cardiovascular.
Forum Signature:
"Doubt will be defeated and I will piss in his eye." ~ Wolf
Last Updated: Jul 4, 2008 12:47pm

What nakedpagan Is Up To:
Sep 7, 2009
nakedpagan updated Motivation Level from 9/10 to 10/10 and said: "results are major motivation"
Sep 3, 2009
nakedpagan uploaded a new Progress Picture
Sep 1, 2009
nakedpagan updated Motivation Level from 7/10 to 9/10
See Last 63 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 19, 2008 Sep 7, 2009
June 19th Smiling Weight loss
I bought these about 5 months ago for work and they were almost ass hugging tight!!
Last Updated: Sep 8, 2009 8:43pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 1, 2009 8:52pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 2, 2008 5:43pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Short-term: sides trimming down.. now I need to lose the chub-um's belly :(
Goal (Long):
Weight Goal:
I want to LOSE 41 lb
Bodyfat Goal:
20%
Upcoming Contest:
Last Updated: Jul 9, 2009 9:19pm

Members That Inspire nakedpagan:
nakedpagan does not have inspirational members yet.

BodyAnswers
nakedpagan has answered 5 of 67 total questions.
View all 5 of nakedpagan's BodyAnswers »

What celebrity body would you most like to have? Why?
uumm NONE!!!
A: not into the whole celebrity watch thing.
B: most celebrities have fake bodies.
- Updated Jun 28, 2008 12:47am

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Jenny Worth and Michelle Bellini
I like the look of both, very womanly and very nice all around.
- Updated Jun 28, 2008 12:47am

Do you currently have a workout partner?
No, But I Want One
- Updated Jun 28, 2008 12:43am

View all 5 of nakedpagan's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 9, 2009 9:19pm

Videos of nakedpagan
This Member has not entered any Videos yet.
Last Updated: Jul 9, 2009 9:19pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 9, 2009 9:19pm

Latest BodyBlog Entry (17 Posts Total)
Category: Training on Sep 1, 2009 8:36pm

doing my stats today.

 Jackson/Pollock 7 Caliper Method for BodyFat%
Chest-8, Abdominal-24, Thigh-34, Tricep-10, Subscapular-8, Suprailiac-12, Midaxillary-8
BodyFat% 21.21

Which is down from 29.7% taken in April 13th of this year.

I took another back picture, there is a big...


Current Supplements:
Universal Animal Pak, 44 Paks
Started: Jan 01, 2008
Reason: Multi-Vitamin is key in my opinion to health. With hot house produce it's harder and harder...
NOW CLA, 180 Softgels
Started: Jan 01, 2008
Reason: Reduce fat & Build muscle I don't eat enough red meat and dairy to get enough of...
NOW Alpha Lipoic Acid Plus, 600mg/120 Vcaps
Started: Jan 01, 2008
Reason: Insane Antioxidant
Last Updated: Jun 28, 2008 10:38am

Supplement Reviews
Universal Animal Pak, 44 Paks
Review:  Highly recommended!! I have taken several diffrent vitamin supplements, single pill and pack...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Jul 2, 2008 12:16am

Forum Activity:
User Title: Registered User
Number Of Posts: 65 View All Posts
Posts Per Day: 0.12
Last Activity: Dec 17, 2009 7:15pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 2, 2008 12:16am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Walking my dogs
  • Watching shitty Horror movies
  • Reading
Magazines:
  • Oxygen
  • Muscle & Fitness
Healthy Foods:
  • Quinoa
  • Any type of fruit
  • Red Peppers - i can eat them like apples
Cheat Foods:
  • Potatos- it's the Irish in me *lol*
  • Frosty's - equal to crack in a cup in my opinion
Fitness Books:
  • http://www.linear-software.com/online.html
Last Updated: Jul 2, 2008 6:05pm

Friends (231)









Last Updated: Sep 9, 2009 5:13pm

Visitor Comments (148)
[ Leave nakedpagan a Comment ]
Jimmy S. [ View Profile ]
Oct 23, 2009 6:49am
Hey hey hey, whatcha been up to girl??
:0 pandaJoe [ View Profile ]
Sep 9, 2009 9:17pm
no prob keep it up grl
JET-SET [ View Profile ]
Sep 8, 2009 8:47pm
Passed by to say hi...luv ur progress! ;)
The Hillgiant Hillgiant [ View Profile ]
Sep 3, 2009 8:10pm
They are an island of Goodness !
davjour [ View Profile ]
Sep 3, 2009 5:41pm
I love it when I see a person transform themselves into something, in your case beautiful. You are looking good! and, good job!
AGbFREE [ View Profile ]
Sep 1, 2009 9:06pm
KEEP KILLING IT! Looking so nice!
The Hillgiant Hillgiant [ View Profile ]
Sep 1, 2009 8:57pm
Hi Katie ! Thanks for the add ! You're looking Good ! Hope you feel better. :)
me cadulima [ View Profile ]
Aug 25, 2009 12:08pm
hello girl, how are you doing? you are very pretty, congratulations, what a progress!!! i wanna be your friend!!!!
Attempt @ a front lat with one arm mrlongisland1 [ View Profile ]
Aug 20, 2009 3:06pm
Thanks for the add & keep up the good work.
JET-SET [ View Profile ]
Aug 16, 2009 12:59am
you're welcome. how are ya?
a_thirteen_x [ View Profile ]
Aug 13, 2009 9:37pm
http://bodyspace.bodybuilding. com/a_thirteen_x/more.php?sect ion=videos&type=f avorite&i=585861#585861 lo ok )
Upload your profile picture! mr.clean7 [ View Profile ]
Aug 12, 2009 7:11pm
thanks for the add. how have you been lately
eddieBRO's evil twin eddiebo [ View Profile ]
Aug 10, 2009 8:54pm
Always a pleasure to visit your page. For some reason your screen name on here always makes me imagine you doing your workouts naked in the moonlight at a stone circle. Anyway, love your new progress pics, I have to say you're truly gorgeous with an incredible figure. Keep up on your workouts and have fun !
Left Bicep krgore [ View Profile ]
Aug 10, 2009 5:52pm
Thanks for the add - nice to have you as a Bodyspace friend!
vbeezy [ View Profile ]
Aug 10, 2009 5:41pm
thnk UUUUUUUU
Pre contest photo shoot KVNJames [ View Profile ]
Jul 30, 2009 2:27pm
Hope you are having a good week? Are you going to make it to the show next Sat?
wheels larryvillalba [ View Profile ]
Jul 29, 2009 3:06pm
I heard you guys have a heat wave going through there...sorry to hear that, yeah it has been hot down here in L.A. too, but I love the hot weather...well try and stay cool! and kick some butt in the gym! u r lookin great!
wheels larryvillalba [ View Profile ]
Jul 28, 2009 3:06pm
how is the week treating u so far?? hope ur kickin butt!
wheels larryvillalba [ View Profile ]
Jul 27, 2009 3:23pm
U r looking awesome - great progress so far! dont give up!! good luck with all your goals!
Iraq 2008 HeartlessMF_40 [ View Profile ]
Jul 27, 2009 3:11pm
Looking very good.
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