bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 11 Photos
not the best angle Jack shirt
7 Comments 7 Comments

View nakedpagan's:

Contact nakedpagan:
Send Email
Send Private Message
AIM IAMnakedpagan
Yahoo IM naked_pagan_dances
Report nakedpagan Report nakedpagan
Leave Comment for nakedpagan Leave Comment


Membership Info
Member Since: Jun 27, 2008
BodyBlog Started: Jun 28, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 20
  • Overall: 5,271
Forum Posts: 65
BodyBlog Entries: 17
Comments to Others: 44
Forum Rep (?) :

Activity
Last Visit: Dec 26, 2009 7:34pm
Last Forum Post: Sep 2, 2009 5:19pm
Last Photo Upload: Oct 23, 2008 3:05pm
Last Profile Update: Sep 9, 2009 5:13pm
Last Blog Post: Sep 1, 2009 8:36pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 217
Stalking (?) : 14
Inspiring (?) : 0

nakedpagan

Overall Goal:  Short-term: sides trimming down.. now I need to lose the chub-um's belly :(

Fit Status:  Back to grinding this sh*t out

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Katie... or Wolf
Sex:
Female
Age:
29
Location:
Washington, United States
Occupation:
Pet Guru
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2008
How I Started:
I have a gorgeous $300 tattoo on my left side and I looked down one day and noticed I didn't need to bend to far for a crease to show up in it. I was horrified!!!! So back to working out *lol*
Why I Love It:
Love the feeling of endorphin's. As shitty as my day has been I can always count on my weights and some time on the bag to make me feel all better.
How I Stay Motivated:
I stay motivated by just looking at my child. I would never want her to be unhealthy. I see a LOT of obese children now a days and it infuriates me. But I can't just tell her to eat healthy and exercise.. it's all leading by example.
BB Accomplishments:
To lose weight, gain some nice sleak muscle, hopefully ditch my sport induced asthma with slow build up of cardiovascular.
Forum Signature:
"Doubt will be defeated and I will piss in his eye." ~ Wolf
Last Updated: Jul 4, 2008 12:47pm

What nakedpagan Is Up To:
Sep 20, 2009
nakedpagan updated Fit Status "6 miles of walking kinda ****ed up my knee"
Sep 8, 2009
nakedpagan uploaded 2 new Progress Pictures
Sep 7, 2009
nakedpagan updated Fit Status "Pretty motivated this week, tired with the 4am work shifts but doing awesome"
See Last 63 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 19, 2008 Sep 7, 2009
June 19th Smiling Weight loss
I bought these about 5 months ago for work and they were almost ass hugging tight!!
Last Updated: Sep 8, 2009 8:43pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 1, 2009 8:52pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 2, 2008 5:43pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Short-term: sides trimming down.. now I need to lose the chub-um's belly :(
Goal (Long):
Weight Goal:
I want to LOSE 41 lb
Bodyfat Goal:
20%
Upcoming Contest:
Last Updated: Jul 9, 2009 9:19pm

Members That Inspire nakedpagan:
nakedpagan does not have inspirational members yet.

BodyAnswers
nakedpagan has answered 5 of 67 total questions.
View all 5 of nakedpagan's BodyAnswers »

What celebrity body would you most like to have? Why?
uumm NONE!!!
A: not into the whole celebrity watch thing.
B: most celebrities have fake bodies.
- Updated Jun 28, 2008 12:47am

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Jenny Worth and Michelle Bellini
I like the look of both, very womanly and very nice all around.
- Updated Jun 28, 2008 12:47am

Do you currently have a workout partner?
No, But I Want One
- Updated Jun 28, 2008 12:43am

View all 5 of nakedpagan's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 9, 2009 9:19pm

Videos of nakedpagan
This Member has not entered any Videos yet.
Last Updated: Jul 9, 2009 9:19pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 9, 2009 9:19pm

Latest BodyBlog Entry (17 Posts Total)
Category: Training on Sep 1, 2009 8:36pm

doing my stats today.

 Jackson/Pollock 7 Caliper Method for BodyFat%
Chest-8, Abdominal-24, Thigh-34, Tricep-10, Subscapular-8, Suprailiac-12, Midaxillary-8
BodyFat% 21.21

Which is down from 29.7% taken in April 13th of this year.

I took another back picture, there is a big...


Current Supplements:
Universal Animal Pak, 44 Paks
Started: Jan 01, 2008
Reason: Multi-Vitamin is key in my opinion to health. With hot house produce it's harder and harder...
NOW CLA, 180 Softgels
Started: Jan 01, 2008
Reason: Reduce fat & Build muscle I don't eat enough red meat and dairy to get enough of...
NOW Alpha Lipoic Acid Plus, 600mg/120 Vcaps
Started: Jan 01, 2008
Reason: Insane Antioxidant
Last Updated: Jun 28, 2008 10:38am

Supplement Reviews
Universal Animal Pak, 44 Paks
Review:  Highly recommended!! I have taken several diffrent vitamin supplements, single pill and pack...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Jul 2, 2008 12:16am

Forum Activity:
User Title: Registered User
Number Of Posts: 65 View All Posts
Posts Per Day: 0.12
Last Activity: Dec 26, 2009 7:34pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 2, 2008 12:16am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Walking my dogs
  • Watching shitty Horror movies
  • Reading
Magazines:
  • Oxygen
  • Muscle & Fitness
Healthy Foods:
  • Quinoa
  • Any type of fruit
  • Red Peppers - i can eat them like apples
Cheat Foods:
  • Potatos- it's the Irish in me *lol*
  • Frosty's - equal to crack in a cup in my opinion
Fitness Books:
  • http://www.linear-software.com/online.html
Last Updated: Jul 2, 2008 6:05pm

Friends (231)









Last Updated: Sep 9, 2009 5:13pm

Visitor Comments (148)
[ Leave nakedpagan a Comment ]
Jimmy S. [ View Profile ]
Oct 23, 2009 6:49am
Hey hey hey, whatcha been up to girl??
pandaJoe [ View Profile ]
Sep 9, 2009 9:17pm
no prob keep it up grl
JET-SET [ View Profile ]
Sep 8, 2009 8:47pm
Passed by to say hi...luv ur progress! ;)
The Hillgiant Hillgiant [ View Profile ]
Sep 3, 2009 8:10pm
They are an island of Goodness !
davjour [ View Profile ]
Sep 3, 2009 5:41pm
I love it when I see a person transform themselves into something, in your case beautiful. You are looking good! and, good job!
AGbFREE [ View Profile ]
Sep 1, 2009 9:06pm
KEEP KILLING IT! Looking so nice!
The Hillgiant Hillgiant [ View Profile ]
Sep 1, 2009 8:57pm
Hi Katie ! Thanks for the add ! You're looking Good ! Hope you feel better. :)
me cadulima [ View Profile ]
Aug 25, 2009 12:08pm
hello girl, how are you doing? you are very pretty, congratulations, what a progress!!! i wanna be your friend!!!!
Attempt @ a front lat with one arm mrlongisland1 [ View Profile ]
Aug 20, 2009 3:06pm
Thanks for the add & keep up the good work.
JET-SET [ View Profile ]
Aug 16, 2009 12:59am
you're welcome. how are ya?
a_thirteen_x [ View Profile ]
Aug 13, 2009 9:37pm
http://bodyspace.bodybuilding. com/a_thirteen_x/more.php?sect ion=videos&type=f avorite&i=585861#585861 lo ok )
Upload your profile picture! mr.clean7 [ View Profile ]
Aug 12, 2009 7:11pm
thanks for the add. how have you been lately
eddieBRO's evil twin eddiebo [ View Profile ]
Aug 10, 2009 8:54pm
Always a pleasure to visit your page. For some reason your screen name on here always makes me imagine you doing your workouts naked in the moonlight at a stone circle. Anyway, love your new progress pics, I have to say you're truly gorgeous with an incredible figure. Keep up on your workouts and have fun !
Left Bicep krgore [ View Profile ]
Aug 10, 2009 5:52pm
Thanks for the add - nice to have you as a Bodyspace friend!
vbeezy [ View Profile ]
Aug 10, 2009 5:41pm
thnk UUUUUUUU
Pre contest photo shoot KVNJames [ View Profile ]
Jul 30, 2009 2:27pm
Hope you are having a good week? Are you going to make it to the show next Sat?
larryvillalba [ View Profile ]
Jul 29, 2009 3:06pm
I heard you guys have a heat wave going through there...sorry to hear that, yeah it has been hot down here in L.A. too, but I love the hot weather...well try and stay cool! and kick some butt in the gym! u r lookin great!
larryvillalba [ View Profile ]
Jul 28, 2009 3:06pm
how is the week treating u so far?? hope ur kickin butt!
larryvillalba [ View Profile ]
Jul 27, 2009 3:23pm
U r looking awesome - great progress so far! dont give up!! good luck with all your goals!
Iraq 2008 HeartlessMF_40 [ View Profile ]
Jul 27, 2009 3:11pm
Looking very good.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Optimum coffee