nakedear
"Well, just two days from now I'll be heading off to Ft.Benning in Georgia. I signed a contract with the Army to pursue a career as a Ranger! Maybe an SF Green Beret afterwards. Wish me luck. There won't be any computers for a while, so I'll update ya"
Progress Pictures
Nov 3, 2007
May 11, 2008
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
143.0 lb (65.0 kg) Change:
12.0 lb (5.5 kg)
Current:
155.0 lb (70.5 kg) Percent Change:
8.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Jan 28, 2009
155.0 lb (70.5 kg)
10.0 lb (4.5 kg)
6.9 %
May 15, 2008
145.0 lb (65.9 kg)
-2.0 lb (-0.9 kg)
-1.4 %
Apr 26, 2008
147.0 lb (66.8 kg)
-5.0 lb (-2.3 kg)
-3.3 %
Dec 30, 2007
152.0 lb (69.1 kg)
6.0 lb (2.7 kg)
4.1 %
Jul 4, 2007
146.0 lb (66.4 kg)
3.0 lb (1.4 kg)
2.1 %
Jun 17, 2007
143.0 lb (65.0 kg)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
5.5 % Change:
0.5 %
Current:
6.0 % Percent Change:
9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Jan 28, 2009
6.0 %
2.5 %
71.4 %
May 15, 2008
3.5 %
-1.5 %
-30.0 %
Apr 26, 2008
5.0 %
-1.0 %
-16.7 %
Dec 30, 2007
6.0 %
1.8 %
42.9 %
Jul 4, 2007
4.2 %
-1.3 %
-23.6 %
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
44.0" (111.8 cm) Change:
2.0" (5.1 cm)
Current:
46.0" (116.8 cm) Percent Change:
4.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
May 15, 2008
46.0" (116.8 cm)
0.0" (0.0 cm)
0.0 %
Apr 26, 2008
46.0" (116.8 cm)
-1.0" (-2.5 cm)
-2.1 %
Dec 30, 2007
47.0" (119.4 cm)
2.0" (5.1 cm)
4.4 %
Jul 4, 2007
45.0" (114.3 cm)
1.0" (2.5 cm)
2.3 %
Jun 17, 2007
44.0" (111.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
14.0" (35.6 cm) Change:
2.5" (6.4 cm)
Current:
16.5" (41.9 cm) Percent Change:
17.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
May 15, 2008
16.5" (41.9 cm)
0.3" (0.6 cm)
1.5 %
Apr 26, 2008
16.3" (41.3 cm)
0.3" (0.6 cm)
1.6 %
Dec 30, 2007
16.0" (40.6 cm)
1.5" (3.8 cm)
10.3 %
Jul 4, 2007
14.5" (36.8 cm)
0.5" (1.3 cm)
3.6 %
Jun 17, 2007
14.0" (35.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
30.0" (76.2 cm) Change:
-3.0" (-7.6 cm)
Current:
27.0" (68.6 cm) Percent Change:
-10.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
May 15, 2008
27.0" (68.6 cm)
-1.0" (-2.5 cm)
-3.6 %
Apr 26, 2008
28.0" (71.1 cm)
-2.0" (-5.1 cm)
-6.7 %
Dec 30, 2007
30.0" (76.2 cm)
1.0" (2.5 cm)
3.4 %
Jul 4, 2007
29.0" (73.7 cm)
-1.0" (-2.5 cm)
-3.3 %
Jun 17, 2007
30.0" (76.2 cm)
Click The Chart For Larger Version
Current Progress
Start:
23.0" (58.4 cm) Change:
5.5" (14.0 cm)
Current:
28.5" (72.4 cm) Percent Change:
23.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
May 15, 2008
28.5" (72.4 cm)
0.5" (1.3 cm)
1.8 %
Apr 26, 2008
28.0" (71.1 cm)
1.0" (2.5 cm)
3.7 %
Dec 30, 2007
27.0" (68.6 cm)
3.5" (8.9 cm)
14.9 %
Jul 4, 2007
23.5" (59.7 cm)
0.5" (1.3 cm)
2.2 %
Jun 17, 2007
23.0" (58.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
12.0" (30.5 cm) Change:
2.3" (5.7 cm)
Current:
14.3" (36.2 cm) Percent Change:
18.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
May 15, 2008
14.3" (36.2 cm)
0.0" (0.0 cm)
0.0 %
Apr 26, 2008
14.3" (36.2 cm)
0.3" (0.6 cm)
1.8 %
Dec 30, 2007
14.0" (35.6 cm)
1.5" (3.8 cm)
12.0 %
Jul 4, 2007
12.5" (31.8 cm)
0.5" (1.3 cm)
4.2 %
Jun 17, 2007
12.0" (30.5 cm)
Click The Chart For Larger Version
Current Progress
Start:
12.0" (30.5 cm) Change:
0.8" (1.9 cm)
Current:
12.8" (32.4 cm) Percent Change:
6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
May 15, 2008
12.8" (32.4 cm)
0.0" (0.0 cm)
0.0 %
Apr 26, 2008
12.8" (32.4 cm)
0.3" (0.6 cm)
2.0 %
Dec 30, 2007
12.5" (31.8 cm)
0.5" (1.3 cm)
4.2 %
Jul 4, 2007
12.0" (30.5 cm)
0.0" (0.0 cm)
0.0 %
Jun 17, 2007
12.0" (30.5 cm)
Click The Chart For Larger Version
Current Progress
Start:
49.0" (124.5 cm) Change:
0.5" (1.3 cm)
Current:
49.5" (125.7 cm) Percent Change:
1.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
May 15, 2008
49.5" (125.7 cm)
0.5" (1.3 cm)
1.0 %
Apr 26, 2008
49.0" (124.5 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
May 15, 2008
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Apr 26, 2008
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Dec 30, 2007
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Jul 4, 2007
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Jun 17, 2007
5'4.0" (1.6 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
262.0 lb (119.1 kg) Change:
-16.0 lb (-7.3 kg)
Current:
246.0 lb (111.8 kg) Percent Change:
-6.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
May 15, 2008
246.0 lb (111.8 kg)
7.0 lb (3.2 kg)
2.9 %
Apr 26, 2008
239.0 lb (108.6 kg)
-41.0 lb (-18.6 kg)
-14.6 %
Dec 30, 2007
280.0 lb (127.3 kg)
26.0 lb (11.8 kg)
10.2 %
Jul 4, 2007
254.0 lb (115.5 kg)
7.0 lb (3.2 kg)
2.8 %
Jun 17, 2007
247.0 lb (112.3 kg)
-15.0 lb (-6.8 kg)
-5.7 %
Jun 2, 2007
262.0 lb (119.1 kg)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
344.0 lb (156.4 kg) Change:
80.0 lb (36.4 kg)
Current:
424.0 lb (192.7 kg) Percent Change:
23.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
May 15, 2008
424.0 lb (192.7 kg)
34.0 lb (15.5 kg)
8.7 %
Apr 26, 2008
390.0 lb (177.3 kg)
65.0 lb (29.5 kg)
20.0 %
Dec 30, 2007
325.0 lb (147.7 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 4, 2007
325.0 lb (147.7 kg)
8.0 lb (3.6 kg)
2.5 %
Jun 17, 2007
317.0 lb (144.1 kg)
-27.0 lb (-12.3 kg)
-7.8 %
Jun 2, 2007
344.0 lb (156.4 kg)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
366.0 lb (166.4 kg) Change:
63.0 lb (28.6 kg)
Current:
429.0 lb (195.0 kg) Percent Change:
17.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
May 15, 2008
429.0 lb (195.0 kg)
13.0 lb (5.9 kg)
3.1 %
Apr 26, 2008
416.0 lb (189.1 kg)
23.0 lb (10.5 kg)
5.9 %
Jan 21, 2008
393.0 lb (178.6 kg)
-24.0 lb (-10.9 kg)
-5.8 %
Dec 30, 2007
417.0 lb (189.5 kg)
38.0 lb (17.3 kg)
10.0 %
Jul 4, 2007
379.0 lb (172.3 kg)
18.0 lb (8.2 kg)
5.0 %
Jun 17, 2007
361.0 lb (164.1 kg)
-5.0 lb (-2.3 kg)
-1.4 %
Jun 2, 2007
366.0 lb (166.4 kg)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
106.0 lb (48.2 kg) Change:
-7.0 lb (-3.2 kg)
Current:
99.0 lb (45.0 kg) Percent Change:
-6.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
May 15, 2008
99.0 lb (45.0 kg)
6.0 lb (2.7 kg)
6.5 %
Apr 26, 2008
93.0 lb (42.3 kg)
-22.0 lb (-10.0 kg)
-19.1 %
Jan 21, 2008
115.0 lb (52.3 kg)
0.0 lb (0.0 kg)
0.0 %
Dec 30, 2007
115.0 lb (52.3 kg)
16.0 lb (7.3 kg)
16.2 %
Jul 4, 2007
99.0 lb (45.0 kg)
6.0 lb (2.7 kg)
6.5 %
Jun 17, 2007
93.0 lb (42.3 kg)
-13.0 lb (-5.9 kg)
-12.3 %
Jun 2, 2007
106.0 lb (48.2 kg)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
246.0 lb (111.8 kg) Change:
-22.0 lb (-10.0 kg)
Current:
224.0 lb (101.8 kg) Percent Change:
-8.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
May 15, 2008
224.0 lb (101.8 kg)
22.0 lb (10.0 kg)
10.9 %
Apr 26, 2008
202.0 lb (91.8 kg)
9.0 lb (4.1 kg)
4.7 %
Jan 21, 2008
193.0 lb (87.7 kg)
-17.0 lb (-7.7 kg)
-8.1 %
Dec 30, 2007
210.0 lb (95.5 kg)
29.0 lb (13.2 kg)
16.0 %
Jul 4, 2007
181.0 lb (82.3 kg)
18.0 lb (8.2 kg)
11.0 %
Jun 17, 2007
163.0 lb (74.1 kg)
-83.0 lb (-37.7 kg)
-33.7 %
Jun 2, 2007
246.0 lb (111.8 kg)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
215.0 lb (97.7 kg) Change:
-20.0 lb (-9.1 kg)
Current:
195.0 lb (88.6 kg) Percent Change:
-9.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
May 15, 2008
195.0 lb (88.6 kg)
14.0 lb (6.4 kg)
7.7 %
Apr 26, 2008
181.0 lb (82.3 kg)
-14.0 lb (-6.4 kg)
-7.2 %
Dec 30, 2007
195.0 lb (88.6 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Jul 4, 2007
196.0 lb (89.1 kg)
1.0 lb (0.5 kg)
0.5 %
Jun 17, 2007
195.0 lb (88.6 kg)
-20.0 lb (-9.1 kg)
-9.3 %
Jun 2, 2007
215.0 lb (97.7 kg)
Show Full History (6 Entries)
