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What nakamurak Is Up To:

Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

nakamurak's Last 7 Items:

Aug 21, 2009
nakamurak updated Motivation Level from 7/10 to 6/10
Aug 20, 2009
nakamurak changed Body Fat to 8.9%
nakamurak changed Weight from 134.2 lbs. to 131.8 lbs., a 2.4 lb. loss in 251 days
nakamurak changed Overall Goal: "October 1st, 2009: I am 65kg with 10% body fat. I feel strong, energetic and vibrant. I am faster, more dynamic and agile - great football performance!."
nakamurak updated Fit Status "I will do my best for my training to last!!"
nakamurak updated Fit Status "Started again. I will do my best for my training to last!!!"
nakamurak updated Motivation Level to 7/10

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