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Overall Goal
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Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
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Lbs.
CURRENT BODY FAT
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%
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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guest
This; http://forum.bodybuilding.com/showthread.php?t=146288323&amp;amp;amp;amp;amp;p=911523933&amp;amp;amp;amp;amp;highlight=SILVA+REP+BET#post911523933
Yet this; http://forum.bodybuilding.com/showthread.php?t=146304863&amp;amp;amp;amp;amp;p=911829433#post911829433
Don't try rationalize it, just take the appropriate action by being impartial in order to restore our (yes, a number of members discussed and collaborated on this) faith.
Jul 8, 2012 5:29pm
LizzieTish
Hi Nainoa - your name is one that I noticed because my cousin, Nainoa, is navigator on the Hoku'lea - a Hawaiian sailing outrigger that travels around the Pacific (and beyond). So good choice for a name!
http://www.hokuleawwv.org/
Aug 30, 2011 12:02pm
archangel100
need account help i cant do anything i dont have permission to do jack shit i just sighned up and 2 secs i got probs
scarfa80@inbox.com
Apr 23, 2009 11:29pm
Raw D0g
Good Job Dave Man on becoming a mod..im sure you will be a fair one ;) ..GOOD LUCK!
Mar 12, 2009 5:22pm
CardsFan
Just had to tell you, I read some of your posts in a thread today on the biggest choke job in the NFL this year. They were absolutely hilarious - I actually laughed out loud reading them. Nice work and keep them coming.
Dec 31, 2008 1:38am
HottaChicka
You are very gifted and your texts / posts are very inspirational for everybody! Keep on the excellent work!!!
Oct 15, 2008 11:48am
saracattay
Nooooo! It is all sunshine and rainbows and butterflies and gum drops! Does somebody need a hug to turn that frown upside????
How do you do sarcasm over the computer? I'm going to go be sick now.
May 15, 2007 4:15pm