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Membership Info

Member Since: Aug 2, 2006
BodyBlog Started: Jan 18, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 14
Overall: 5,936

Forum Posts: 300
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : nagara373 500

Activity

Last Visit: Mar 2, 2008 4:28am
Last Forum Post: Sep 16, 2007 1:56am
Last Photo Upload: Mar 12, 2007 6:38am
Last Profile Update: Sep 17, 2007 5:49am
Last Blog Post: Jan 18, 2007 8:26am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 67

Stalking (?) : 120


nagara373 "I want to Gain Muscle."

Personal Info And Background:
Real Name:	Akiharu Murase
Sex:	Male
Age:	34
Location:	Japan
Occupation:	Networking (no income)
Personal Website:	http://www.myspace.com/akiharu_murase
Gym:	None
Gym Location:	None
When I Started:	Aug, 2006
How I Started:	I don't work out.
Why I Love It:	Advice to young/tall/blond males
How I Stay Motivated:	Networking, Friends
BB Accomplishments:	Advice to tall blond young male bodybuilders
Forum Signature:	No pain, no gain. I think so sad.. tragic death at young.. blond-haired big guys. R.I.P. Robert Pershing Wadlow R.I.P. Scott Klein .. Rest in peace.
Last Updated: Nov 23, 2006 5:14am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	34" (86.36 cm)
Weight:	155 lb (70.5 kg)	Thighs:	22" (55.88 cm)
Bodyfat:	19.7 %	Calves:	15" (38.10 cm)
Chest:	38.5" (97.79 cm)	Forearms:	10.8" (27.43 cm)
Arms:	12.5" (31.75 cm)	Shoulders:	18.3" (46.48 cm)
Hips:	39.57" (100.51 cm)	Neck:	15.87" (40.31 cm)
Last Updated: Apr 16, 2007 2:50am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Apr 16, 2007 2:50am

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):	I would like to be 185-195lbs, but really difficult. Because I am only 5'8 in height and I am Asian race/ethnicity and I am over 30 years of age.
Weight Goal:	I want to GAIN 30 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 16, 2007 12:03am

BodyAnswers

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Contest History:
No Contests
Last Updated: Sep 16, 2007 12:03am

Videos of nagara373
	Fat Guy Dance Off Played: 80 Description: This guy is big!
	MEN IN SPEEDOS Played: 141 Description: Tall young white guys with blond hair and blue eyes should be wearing speedos or thongs, not long trunks.
	Phil Pfister Training Video Played: 59 Description: Strongman
Phil Pfister Training Video Played: 82
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Last Updated: Sep 17, 2007 5:49am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 16, 2007 12:03am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jan 18, 2007 8:26am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View nagara373's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 17, 2007 5:49am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Banned
Number Of Posts:	300 View All Posts
Posts Per Day:	0.36
Last Activity:	Mar 2, 2008 4:28am
Recent Threads: tall blond teenage bodybuilders posted in Teen Bodybuilding -last reply: 562 days ago I missed Hottie (xpeed). Please help! posted in Misc. -last reply: 616 days ago John Bethuy posted in Misc. -last reply: 628 days ago I missed Taylor (taylorakasexyone). Please help!! posted in Misc. -last reply: 640 days ago Health problem - Too tall Mike posted in Misc. -last reply: 793 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
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Friends (187)

BballBuilder	PaLftr	Paxton
rgreska	Biff_McFresh	raysmith
drizzo	awahl63	Physiologist

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Last Updated: Sep 16, 2007 2:00am

Visitor Comments (3)
[ Leave nagara373 a Comment ]
	stevenjonas [ View Profile ] Sep 16, 2007 7:30pm Lol, you are funny! You remind me of that creepy old man Herbert from the American cartoon called Family Guy.
	twinposedown [ View Profile ] Jun 13, 2007 11:21pm how about you go kill yourself?
	kvkx111 [ View Profile ] May 12, 2007 4:29pm Leave me alone.

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