nadiamab 
"find a happy median !"
|
|
May 13, 2008
|
Jan 13, 2009
|
|
|
|
well this i me 2 weeks after joining the gym .im 195 lbs. discusting. i cant believe i let myself go
|
sorry 4 the mess in backgroung..im moving.lol
but anyway,you can c the weight gain in this pic :(
|
 |
May 13, 2008
well this i me 2 weeks after joining the gym .im 195 lbs. discusting. i cant believe i let myself go
|
|
 |
Jun 6, 2008
ok...this is me after losing 25 lbs ,weighting in about 175lbs..........i cant believe when i was taking this picture ,i was thinking i was almost at my goal weight.. it amazes me because when i started this journey,i didnt plan to weight as low as i do now. it shows how fast my perspective changes
|
|
 |
Jun 6, 2008
other side.........really shows how ugly fat is...eww.......im glad im at a better place now...never again!!
|
|
 |
Jul 13, 2008
well me at 175lb
obvious fat on thighs and stomach
|
|
 |
Aug 31, 2008
well,im trying..hehe
|
|
 |
Sep 9, 2008
no defention but at least no back fat
|
|
 |
Sep 13, 2008
|
|
 |
Sep 13, 2008
|
|
 |
Sep 14, 2008
well,i appreciate my progress... but i cant wait till my thighs lean out and stomach tighten up
|
|
 |
Sep 18, 2008
better?? well idk...this is me after eating a cheat me for the first time ((not happy) :(
|
|
 |
Sep 23, 2008
this week i decreased my cardio by
5 hours /week and had i huge cheat meal but still managed to lose 2lbs :)
|
|
 |
Sep 24, 2008
|
|
 |
Sep 24, 2008
do i see potential great quads??
i think so
..wish i wasnt so pale..it would be more clear
|
|
 |
Oct 2, 2008
|
|
 |
Oct 2, 2008
|
|
 |
Oct 4, 2008
i missed a workout and been off my clean diet since Tuesday...very disapointed.had 2 insane cheat days.my belly is out again...too bad...i wont give up but it sure is aggravating
|
|
 |
Oct 4, 2008
|
|
 |
Oct 4, 2008
|
|
 |
Oct 9, 2008
|
|
 |
Oct 9, 2008
|
|
 |
Oct 17, 2008
bathroom pic with a sunbrn..ouch! and a snickers bar...lol
|
|
 |
Oct 25, 2008
same place,same clothes
no snickers bar and 1 week later
|
|
 |
Nov 24, 2008
calves...ive been really bad the last two months. i would eat bad for a week and clean for a day.
im trying to get back on track to get to my goals. but this picture doesnt show progress but show i didnt gain any. so im going to accept that as progress
|
|
 |
Nov 24, 2008
|
|
 |
Nov 30, 2008
|
|
 |
Dec 1, 2008
tiny bicep
|
|
 |
Dec 3, 2008
|
|
 |
Dec 11, 2008
no progress, really need to lose that lower pouch that i have going on!
|
|
 |
Dec 12, 2008
|
|
 |
Dec 26, 2008
haha!! saggy pouch! coming out of a weeks bloat
|
|
 |
Jan 12, 2009
ugh!! gut is sticking out! still a bit bloated ,due to excess salt and poor dieting. thighs still needs improvements ,need to tighten up
|
|
 |
Jan 13, 2009
sorry 4 the mess in backgroung..im moving.lol
but anyway,you can c the weight gain in this pic :(
|
|
|