nadiamab 
"find a happy median !"
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| *igohard247* [ BodySpace ] |
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New PR bench press! 495lb raw!
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| - JR - [ BodySpace ] |
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Abs, abs, abs....did I mention abs??? DO WORK!!
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| -Tiny- [ BodySpace ] |
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Get a clue, Get into a routine again, Get back on track!
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| 05impalaSS [ BodySpace ] |
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Well my short term goal is to drop about 25 Lbs of body fat while maintaining if not gaining muscle mass
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| 0Zero0 [ BodySpace ] |
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Continue to make improvements to my body throughout 2009 and be ready for fitness modeling by the summer of 2010. THANKS BODYBUILDING.COM AND BODYSPACE MEMBERS!!! YOU'VE HELPED ME OUT TREMENDOUSLY!!!
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| 19-BENSON-76 [ BodySpace ] |
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Deploying again in January. Cant wait! There is now way to cheat while deployed with dieting and its a great way to save money.
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| 1ryuuko [ BodySpace ] |
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eventually get up to 200lbs. of muscle and to just look good naked.
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| 1tymz [ BodySpace ] |
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Taking it to another level!
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| 300lbsnomore [ BodySpace ] |
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I have lost the weight and kept it off. Now it is time to pack on a few pounds of muscle.
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| 541Swagger [ BodySpace ] |
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Improve speed and quickness.
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| 5tarhero [ BodySpace ] |
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I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*
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| 6Pack99 [ BodySpace ] |
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Muscle failure is the inability of your muscles to perform another rep, NOT your inability to take the pain!!!
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| 8-Hype [ BodySpace ] |
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Adding mass while keeping definition.
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| 909rocks [ BodySpace ] |
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Get back down to 150-155
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| 96huskers [ BodySpace ] |
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I want to hit 155 lbs by the end of summer and get the six pack going by the end of summer as well.
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