Member Since: Oct 18, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 11
Overall: 5,918
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 7 Forum Rep (? ) :
Last Visit: Aug 27, 2009 2:09pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Aug 27, 2009 2:08pmLast Blog Post : Dec 8, 2008 1:38pm
nadia49
Overall Goal: into it's absolute best.
Fit Status:
nadia49 has not entered a Fit Status.
Ask nadia49 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Nadia
Sex: Female
Age: 23
Location:
Occupation: Nutritionist,Personal Trainer, Lifestyle Consulatant
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2004
How I Started:
Why I Love It: It is amazing what cardio and eating right can do for your body, mind, and soul.
How I Stay Motivated: Reading ftness magazines, talking to others and finding that I helped motivate them makes me happy. Knowing that I will be eternally healthy is the best gift I can give myself.
BB Accomplishments:
Forum Signature: Impossible is a word only to be found in the dictionary of fools." ~Napoleon
Nov 21, 2006
Jul 3, 2007
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): into it's absolute best.
Goal (Long): I want to see my abs, i know there in there.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
nadia49 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Dec 12, 2004
Reason: Low Carb, tastes good. enough said
Started: Dec 12, 2004
Reason: It helps with those 5am cardio sessions.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Jan 25, 2009 9:31pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Fitness RX, Shape, Womens Health
Healthy Foods:
Cheat Foods:
Workout Music:
Techno, Dave Mathews, Erique, Justin Timberlake, Gangster Rap(makes me feel like a bad ass)
Supplements:
[ Leave nadia49 a Comment
Amar345 [ View Profile ] Apr 30, 2009 8:45am
thanks for accepting the req., great progress so far! keep up the hard work!
yoshi08 [ View Profile ] Apr 29, 2009 5:04am
hey thanks 4 the add!luv your progress pic keep up the hard work.write back
WaynesWorld [ View Profile ] Mar 17, 2009 9:03am
Hey there. Just checking up on you and your progress. Looks like you are doing good. Keep it up.
swatdog185 [ View Profile ] Jan 25, 2009 9:38pm
thank you, have a great week.
mell
mdrane [ View Profile ] Jan 11, 2009 9:20am
Happy New Year. You still around?
WaynesWorld [ View Profile ] Dec 30, 2008 9:37am
Hope you are gearing up for a fantastic '09. This will be a big year for me and i hope you are thinking the same.
Velv3tAcid [ View Profile ] Dec 8, 2008 4:01am
very nice figure!!
MomOf4onaMission [ View Profile ] Dec 6, 2008 1:37pm
LOL~ not bad for someone who could be your "mom" hehe Thank you;)
hayner88 [ View Profile ] Dec 6, 2008 1:20pm
eternally healthy....solid motivation...that will carry you...nice work:)
mdrane [ View Profile ] Nov 28, 2008 11:34am
Just checking in on everybody making sure they didn't get overcome by any killer cranberry sauce! LOL
Hackweight [ View Profile ] Nov 3, 2008 12:15pm
Thank you for the add, you look great
kyle.cavnar [ View Profile ] Aug 14, 2008 10:21pm
HEY!! oh yeah passed it all. how about yourself? did you say you lived in that area?
timwalters [ View Profile ] Jul 25, 2008 1:19pm
Lookin great! Keep it up.
woulduwithme [ View Profile ] Jun 10, 2008 8:36pm
lovely progress pics.
trey22 [ View Profile ] May 5, 2008 7:04am
nice pic
mach1-1973 [ View Profile ] Apr 10, 2008 7:41pm
wow what legs!
MH3000 [ View Profile ] Dec 30, 2007 9:49pm
Keep up the good work. You look great.
robdog913 [ View Profile ] Dec 27, 2007 9:34pm
jesus christ your sexy...damn.. HOT..
rob
Big+Mike+23 [ View Profile ] Dec 25, 2007 3:29am
MERRY CHRISRTMAS & HAPPY HOLIDAYS
seanlin97 [ View Profile ] Dec 24, 2007 11:05am
MERRY CHIRSTMAS!
