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Member Profile
REAL NAME
NADER
AGE
--
GENDER
MALE
LOCATION
CAIRO
member since
Sep 07, 2011
OVERALL GOAL
///
TRANSFORM MY BODY
NADER HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
238.3
Lbs.
Current Body Fat
40
%
Your browser does not support the HTML5 canvas tag.
Lean Body Mass
143.0
Lbs.
Body Fat
95.3
Lbs.
Weight & Body Fat Goals
Goal Expired
nader76's goal has expired.
Encourage him to set a new one.
Weight
14% Achieved
Start Value
243
lbs
Start Date
May 25, 2014
Goal Value
208.4
lbs
Goal Date
Jan 31, 2016
Body Fat
13% Achieved
Start Value
33.2
%
Start Date
May 25, 2014
Goal Value
6
%
Goal Date
Jan 31, 2016
Progress Photos
View All
before
Jan 12, 2018
% BF
--
|
Lbs.
--
current
Jun 18, 2016
% BF
--
|
Lbs.
--
28
progress photos taken
Jan 12, 2018
Jan 12, 2018
Jan 12, 2018
Jan 12, 2018
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
Activity Feed
Activity