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Overall Goal
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Compete
I have about 4 months before I go see the ocean for the first time in my life! So I want to make it good. looking for that amazing beach body so that I can feel good in my bikinis!!
goal physique
Fitness Model
Progress & Goals
BEFORE
CURRENT
Jan 9, 2013
98.5 Lbs.
LEAN BODY MASS
20.5 Lbs.
BODY FAT
CURRENT WEIGHT
119
Lbs.
Jan 9, 2013
CURRENT BODY FAT
17.2
%
Jan 9, 2013
PROGRESS HISTORY
Lbs.
2012-01-13,2012-01-18,2012-01-25,2012-02-10,2012-02-16,2013-01-09
111,112,111,113,113,119
Jul 03, 2013
123 Lbs.
%
2012-02-10,2012-02-16,2013-01-09
15,15,17.2
Jul 03, 2013
14 %
Lbs.
2012-01-13,2012-01-18,2012-01-25,2012-02-10,2012-02-16,2013-01-09
94.3,95.2,94.3,96.1,96.1,98.5
Programs
My Workout Philosophy View My Full Workout Program
nachobody has not added any program information.
My Nutrition Program View My Full Nutrition Program
nachobody has not added any program information.
My Supplement Program View My Full Supplement Program
nachobody has not added any program information.
My Motivation Program View My Full Motivation Program
nachobody has not added any program information.
nachobody updated her weight from 113 Lbs. to 119 Lbs., a 6 Lb. gain in 328 days.
Jan 9, 2013 | Likenachobody forever since i have been on here. Im training for my first competition which is in april. I have an amazing trainer and getting **** done.
Jan 9, 2013 | Like
gullyjumper likes this.
Visitor Comments
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nachobody is now friends with whitecloud123.