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Membership Info

Member Since: Jan 25, 2007
BodyBlog Started: Apr 9, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 1
Overall: 63

Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: none

Forum Rep (?) : nachi 10

Activity

Last Visit: Jun 17, 2008 9:53am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 15, 2008 7:13pm
Last Blog Post: Apr 8, 2007 7:51pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 2

Stalking (?) : 0


nachi "I was born to my parents late in their life and was a very weak kid. I have always wanted achieve a good physique and most importantly, good health."

Personal Info And Background:
Real Name:
Sex:	Male
Age:	26
Location:	Pennsylvania, United States
Occupation:	Ph.D. Student
Personal Website:
Gym:	University
Gym Location:
When I Started:	Sep, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Apr 7, 2007 3:04pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'4.0" (1.63 m)	Waist:
Weight:	140 lb (63.6 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jun 15, 2008 7:13pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	201 lb (91.4 kg)	Bicep Curl:	54 lb (24.5 kg)
Squat:	201 lb (91.4 kg)	Barbell Rows:	101 lb (45.9 kg)
Deadlift:	234 lb (106.4 kg)	Overhead Press:	67 lb (30.5 kg)
Last Updated: Jun 15, 2008 7:13pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	I was born to my parents late in their life and was a very weak kid. I have always wanted achieve a good physique and most importantly, good health.
Goal (Long):
Weight Goal:
Bodyfat Goal:	15%
Upcoming Contest:
Last Updated: Apr 8, 2007 5:57pm

BodyAnswers

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Contest History:
No Contests
Last Updated: Apr 8, 2007 5:57pm

Videos of nachi
This Member has not entered any Videos yet.
Last Updated: Apr 8, 2007 5:57pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Apr 8, 2007 5:57pm

Latest BodyBlog Entry (1 Posts Total)
Diet Dilemma Category: Training on Apr 8, 2007 7:51pm Hi Guys, I was wondering what advice you would give to a vegetarian guy like me. I can not digest red meat so I stick to eggs and fish like shrimp. Please guide me... View nachi's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 8, 2007 5:57pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jun 12, 2007 2:39pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Abdominals [ exercises ] Shoulders [ exercises ]
Hobbies:	Reading Poetry Technology View All 4 Hobbies »
Healthy Foods:	Granola bars Tofu Egg whites
Cheat Foods:	Strawberry Ice Cream Indian Curry Dish
Last Updated: Apr 8, 2007 8:21pm

Friends (1)

torie224

Last Updated: Apr 9, 2007 9:09am

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