nabilrostom 
"Stay fit, stay carved, GAIN PURE MUSCLES..."
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Jun 5, 2005
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Sep 20, 2008
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barely started weight lifting.. alot of fitness/ endurance training
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Decided to bulk up.. new goal was to reach 75Kg same bodyfat %
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Jun 5, 2005
barely started weight lifting.. alot of fitness/ endurance training
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Jul 1, 2006
This was the summer of 2006, i just about started supplementing right and following an actual program
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May 25, 2007
strict dieting, body fat under 6%
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May 1, 2008
first time breaking the 70 Kg barrier!!
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Aug 14, 2008
BACK
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Sep 20, 2008
Decided to bulk up.. new goal was to reach 75Kg same bodyfat %
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