I'm looking to do two competitions next summer/fall...one bikini and one fitness model. I'm at 20% body fat <sad face> and want to drop down to at least 12% and be in the best shape ever!!! I also want my 27 in waist back lol!

Gain 10 more pounds of lean muscle.

maintain at least 85kg until Feb but cutting fat progressively...

Competition is a definite now. Growing and getting ready to get onstage!

Got a gorgeous bodybuilder, Love you Ry xox Working hard cutting up. Come home Safe Soldiers, Marines, Sailors, Airmen..

MUSCLETECH Sponsored Athlete! WHOO HOO!! HULK SMASH AND GET BIGGER!AND GET SUPER FREAKIN SHREDDED for SPRING 2010!! Also 2 competitions planned in 2010. First is April, 2010 and 2nd is July 10, 2010.

ATTENTION: There is someone on here emailing people using my name and the link to my bodyspace to sell a fat loss product called Acai Fire. THIS IS NOT ME! IT'S A SCAM! I have NO connection to this person or this product!!

My joints can't keep up with my lifting goals so I still want to be and stay in the best shape of my life, I just gotta stay under 180# and stay under 15% bf.

* Official TEAM CELLUCOR Member * Check out the new line of CELLUCOR supplements NOW available in the bodybuilding.com store! BECAUSE RESULTS MATTER!

I want to look better at 40 than what I looked like at 20. I want to gain 15 lbs of pure muscle while maintaining a lean look. Oh, and to have visible abs while relaxed.