Last Visit: Nov 1, 2009 6:52am Last Forum Post:Never Last Photo Upload: Jan 6, 2009 11:14am Last Profile Update: Nov 1, 2009 6:49am Last Blog Post: Jan 6, 2009 4:36am
Overall Goal: Stay fit, stay carved, GAIN PURE MUSCLES...
Fit Status:
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Personal Info And Background:
Real Name:
Nabil Rostom
Sex:
Male
Age:
22
Location:
October city, Cairo, Egypt
Occupation:
Golds Gym Egypt Owner
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2004
How I Started:
Im a very active person, played diving for nine years followed by wakeboarding for five years..
At first weight training was just a tool to support my training, then i realized my potential and decided to take it seriously.
thanks for the comps bro. being a hard gainer and a leader in my flights physical training program, its damn near impossible for me to gain fat. its hard for me to bulk at all, but what definately helps is eating massive amounts of good food. mainly chicken, tuna, eggs and a butt load of cottage cheese. my new supplement that is giving me amazing mass with no water retention is G.E.T.'s SUS500. it is freakin awesome!
Naw dont start on he women. But I can see you are very right. Either one extreme or the other. This far I have seen the positive. Thats these serious Mid East/African genetics that totally rock. I wish I could go there, I always wanted to, but that will never happen. But, you and all my bros over there keep on rocking the world, cause you got down to a science and it is for shizzle. Amazing bro, keep up that great work.
Sup brother. There is something about you Egyptian boys over there that is remarkable. The majority of you that I have seen are all great bodies, swole builds, physiques and of course perfect color. Must be something in the water over there, but its working like mad sick awesome. Nice work my brother. Wish I could get some of that water here..lol. Nice work. Keep on kickin it.
