Member Since: Dec 7, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 16
Overall: 6,514
Forum Posts: 7 BodyBlog Entries: 0Comments to Others: 53 Forum Rep (? ) :
Last Visit: Yesterday, 2:56pmLast Forum Post: Never Last Photo Upload : Apr 10, 2007 1:55pmLast Profile Update: Nov 11, 2008 6:48pmLast Blog Post : Today, 4:34am
Real Name: Travis Naab
Sex: Male
Age: 21
Location:
Occupation: Student/SGT
Personal Website:
Gym: Bowflex Extreme 2 and Nemzek Gym/Wellness Center
Gym Location: Fargo, North Dakota
When I Started: May, 2004
How I Started: Joined the Army my Junior year in high school and wanted to gain some muscle and weight.
Why I Love It: Like keeping my body in shape.
How I Stay Motivated: Reading Muscle and Fitness Magazines and setting goals.
BB Accomplishments: Increase the size of my arms and get more defined abs.
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): I want to get my lower abs more defined and increase the size of my arms.
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 6%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jun 15, 2006
Reason: Gets me going before I workout.
Started: Jun 15, 2006
Reason: The protein is excellent for the body.
Started: Oct 20, 2006
Reason: Vitamins are important.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 14, 2008 1:35pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Playing Sports
Partying
Snowboarding
Magazines:
Muscle and Fitness
Men's Health
Blender
Healthy Foods:
Apples
Tuna
Chicken Breasts
Workout Music:
ICP, Marilyn Manson, Dark Lotus, Twizted, Kottonmouth Kings, Boondox, Rob Zombie, Mudvayne
Supplements:
[ Leave naabtr a Comment
stevep78 [ View Profile ] Sep 19, 2008 9:50am
thnx for the add bro..tite pic..
TriednTrue [ View Profile ] Sep 1, 2008 12:01am
Yo brotha, as of now I really love the purple wraath by CL, i think its one of the best supps so far, check out my thread it gives a run down of what im taking. all of their products work great, hope this helps. take care brotha
-Nate
CRZYABS34 [ View Profile ] Jul 30, 2008 2:24pm
Thanks for the add! You look great! Best of luck with all your goals! :)
Belinda Benn [ View Profile ] Jul 21, 2008 10:08am
Thanks for the ad! Belinda
TrailrParkTrash [ View Profile ] Jun 26, 2008 12:53pm
awesome avatar Travis, looking jacked bro!
crg39 [ View Profile ] Jun 18, 2008 8:59pm
Nice pics.
c guest Jun 18, 2008 8:55pm
CREEP!
kag808 [ View Profile ] May 9, 2008 12:50am
Thank you Travis! Still have a ways to go, but hopefully soon I'll have some better ones. :)
kag808 [ View Profile ] May 5, 2008 6:02pm
It's going well, just still on a constant struggle to shed a few lbs. Got 3 more weeks though... I'm on a mission lol. Hope all's well with you. Have a great week Travis. :D
kag808 [ View Profile ] Apr 24, 2008 10:59am
Been a while Travis, how you been? How's the training?
TrailrParkTrash [ View Profile ] Mar 14, 2008 8:37am
Great profile pic Travis.. looking pumped!
SurfSunSandSis [ View Profile ] Mar 11, 2008 3:08pm
Hey Travis...good luck and thanks for the add!
thekittygato [ View Profile ] Feb 28, 2008 7:24am
Loving the abs!
bodyauditor [ View Profile ] Feb 4, 2008 2:12pm
Whadup Travis? How's the arm expansion project coming along?
PrettyPoison [ View Profile ] Feb 1, 2008 4:37pm
Likewise
kag808 [ View Profile ] Jan 31, 2008 10:08am
Hi Travis! Training's going good, no complaints so far. :) I loooove this new pic of you, you look amazing. Damn you're hot! Keep up the great work. XO
InstructorMia94 [ View Profile ] Jan 30, 2008 2:11pm
thank you! same with me, school all day then working out then work. always busy but i love it.
InstructorMia94 [ View Profile ] Jan 29, 2008 10:12pm
Wats up Travis, you look amazing, congrats on all the hard work!
LEOlifter [ View Profile ] Jan 16, 2008 12:49pm
I really enjoy it. My only regret is that I waited so long to get into it. Went to MSU for 4 years and worked different jobs until i was 32, then got into this. If you ever want to do a ride along, let me know. Good luck.
LEOlifter [ View Profile ] Jan 14, 2008 1:58pm
Looks like you're reaching your goals...impressive abs and overall physique. Good to see another North Dakotan on here. Spent quite a few days at Nemzek myself back in the days of MSU. Good luck and much respect to you and your unit.
