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What n8nestor Is Up To:

Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

n8nestor's Last 51 Items:

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Nov 3, 2009
n8nestor changed Overall Goal: "Alright, I have had my splurge. Got too much body fat gained. Started a cutting diet, down 1.5% bf and 7 pounds!! Gotta get to 7% by Christmas.."
Oct 11, 2009
n8nestor changed Body Fat from 11% to 14.23%, a gain of 3.2 percentage points in 47 days
n8nestor changed Weight from 185 lbs. to 188 lbs., a 3 lb. gain in 47 days
Sep 21, 2009
Aug 25, 2009
n8nestor changed Body Fat from 5% to 11%, a gain of 6 percentage points in 38 days
n8nestor changed Weight from 168.4 lbs. to 185 lbs., a 16.6 lb. gain in 38 days
Aug 13, 2009
n8nestor changed Overall Goal: "Alright, I have had my splurge. Got too much body fat gained. Started a cutting diet, down 1.5% bf and 7 pounds!! Gotta get to 7% by Christmas.."
n8nestor updated Fit Status "Placed 3rd! Not too bad for my first show, now it's time to grow and next year take it all!!!!!!!"
Jul 26, 2009
n8nestor uploaded 12 new Progress Pictures
Jul 19, 2009
n8nestor changed Overall Goal: "Alright, I have had my splurge. Got too much body fat gained. Started a cutting diet, down 1.5% bf and 7 pounds!! Gotta get to 7% by Christmas.."
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Allison Ethier