Bodybuilding.com Information Motivation Supplementation
in:
n2law1
29%
bf
190.2 Lbs.
wt
5'4"
ht
BodySpace Member
n2law1

n2law1's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
204.0Lbs. (92.7kg)
Change: -13.8Lbs. (-6.3kg)
190.2Lbs. (86.5kg)
Percent Change: -6.8 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 24, 2013
197.0Lbs. (89.5kg)
Jul 24, 2014
190.2Lbs. (86.5kg)
Nov 18, 2014
133.6Lbs. (60.7kg)
117 Days
56.6Lbs. (25.7kg)
This member must lose 0.48Lbs. (0.22kg) per day to achieve their goal.
This Member must lose 3.39Lbs. (1.54kg) per week to achieve their goal.
This Member must lose 14.51Lbs. (6.60kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Jul 20, 2014 190.2Lbs. (86.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 8, 2014 190.2Lbs. (86.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 30, 2014 190.2Lbs. (86.5kg) -2.2Lbs. (-1.0kg) -1.1 %
May 28, 2014 192.4Lbs. (87.5kg) -0.8Lbs. (-0.4kg) -0.4 %
May 17, 2014 193.2Lbs. (87.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 16, 2014 193.2Lbs. (87.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 15, 2014 193.2Lbs. (87.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 14, 2014 193.2Lbs. (87.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 12, 2014 193.2Lbs. (87.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 10, 2014 193.2Lbs. (87.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 9, 2014 193.2Lbs. (87.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 8, 2014 193.2Lbs. (87.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 7, 2014 193.2Lbs. (87.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 3, 2014 193.2Lbs. (87.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 2, 2014 193.2Lbs. (87.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 1, 2014 193.2Lbs. (87.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 25, 2014 193.2Lbs. (87.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 21, 2014 193.2Lbs. (87.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2014 193.2Lbs. (87.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 18, 2014 193.2Lbs. (87.8kg) -1.2Lbs. (-0.5kg) -0.6 %
Apr 17, 2014 194.4Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 16, 2014 194.4Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 15, 2014 194.4Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 14, 2014 194.4Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 12, 2014 194.4Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 11, 2014 194.4Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 10, 2014 194.4Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 9, 2014 194.4Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 8, 2014 194.4Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 7, 2014 194.4Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 5, 2014 194.4Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 3, 2014 194.4Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 1, 2014 194.4Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 31, 2014 194.4Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 27, 2014 194.4Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 24, 2014 194.4Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 22, 2014 194.4Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 20, 2014 194.4Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 19, 2014 194.4Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 18, 2014 194.4Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 17, 2014 194.4Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 13, 2014 194.4Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 12, 2014 194.4Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 5, 2014 194.4Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 3, 2014 194.4Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 1, 2014 194.4Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 28, 2014 194.4Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 27, 2014 194.4Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 26, 2014 194.4Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 25, 2014 194.4Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 24, 2014 194.4Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 22, 2014 194.4Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 21, 2014 194.4Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 20, 2014 194.4Lbs. (88.4kg) -1.4Lbs. (-0.6kg) -0.7 %
Feb 18, 2014 195.8Lbs. (89.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 17, 2014 195.8Lbs. (89.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 16, 2014 195.8Lbs. (89.0kg) -1.2Lbs. (-0.5kg) -0.6 %
Feb 14, 2014 197.0Lbs. (89.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 2, 2014 197.0Lbs. (89.5kg) 4.0Lbs. (1.8kg) 2.1 %
Jan 30, 2014 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2014 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2014 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2014 193.0Lbs. (87.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 12, 2014 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 10, 2014 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2014 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 3, 2014 194.0Lbs. (88.2kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 2, 2014 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 1, 2014 193.0Lbs. (87.7kg) 0.5Lbs. (0.2kg) 0.3 %
Dec 26, 2013 192.5Lbs. (87.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 25, 2013 192.5Lbs. (87.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 24, 2013 192.5Lbs. (87.5kg) -4.5Lbs. (-2.0kg) -2.3 %
Mar 15, 2012 197.0Lbs. (89.5kg) -7.0Lbs. (-3.2kg) -3.4 %
Jul 24, 2011 204.0Lbs. (92.7kg)
Show Full History (74 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
35.0%
Change: -6.0%
29.0%
Percent Change: -17.1 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 24, 2013
29.0%
Jul 24, 2014
29.0%
Nov 18, 2014
16.0%
117 Days
13.0%
This member must lose 0.11% per day to achieve their goal.
This Member must lose 0.78% per week to achieve their goal.
This Member must lose 3.33% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Jul 20, 2014 29.0% 0.0% 0.0 %
Jul 8, 2014 29.0% 0.0% 0.0 %
Dec 24, 2013 29.0% -6.0% -17.1 %
Jul 24, 2011 35.0%
Forearms

Click Chart For A Larger Version
Shoulders
No Chart Available


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
20.0Lbs. (9.1kg)
Change: 0.0Lbs. (0.0kg)
20.0Lbs. (9.1kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Apr 1, 2014 20.0Lbs. (9.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 1, 2014 20.0Lbs. (9.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 1, 2014 20.0Lbs. (9.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 1, 2014 20.0Lbs. (9.1kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 12, 2014 60.0Lbs. (27.3kg) 20.0Lbs. (9.1kg) 50.0 %
Jan 12, 2014 40.0Lbs. (18.2kg) -20.0Lbs. (-9.1kg) -33.3 %
Jan 12, 2014 60.0Lbs. (27.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 12, 2014 60.0Lbs. (27.3kg) 20.0Lbs. (9.1kg) 50.0 %
Jan 12, 2014 40.0Lbs. (18.2kg) -20.0Lbs. (-9.1kg) -33.3 %
Jan 12, 2014 60.0Lbs. (27.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 12, 2014 60.0Lbs. (27.3kg) 20.0Lbs. (9.1kg) 50.0 %
Jan 12, 2014 40.0Lbs. (18.2kg) -20.0Lbs. (-9.1kg) -33.3 %
Jan 12, 2014 60.0Lbs. (27.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 12, 2014 60.0Lbs. (27.3kg) 20.0Lbs. (9.1kg) 50.0 %
Jan 12, 2014 40.0Lbs. (18.2kg) -20.0Lbs. (-9.1kg) -33.3 %
Jan 12, 2014 60.0Lbs. (27.3kg)
Show Full History (4 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 22, 2014 28.8Lbs. (13.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 22, 2014 28.8Lbs. (13.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 22, 2014 28.8Lbs. (13.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 22, 2014 28.8Lbs. (13.1kg) -14.4Lbs. (-6.5kg) -33.3 %
Jan 12, 2014 43.2Lbs. (19.6kg) 3.2Lbs. (1.5kg) 8.0 %
Jan 12, 2014 40.0Lbs. (18.2kg) -3.2Lbs. (-1.5kg) -7.4 %
Jan 12, 2014 43.2Lbs. (19.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 12, 2014 43.2Lbs. (19.6kg) 3.2Lbs. (1.5kg) 8.0 %
Jan 12, 2014 40.0Lbs. (18.2kg) -3.2Lbs. (-1.5kg) -7.4 %
Jan 12, 2014 43.2Lbs. (19.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 12, 2014 43.2Lbs. (19.6kg) 3.2Lbs. (1.5kg) 8.0 %
Jan 12, 2014 40.0Lbs. (18.2kg) -3.2Lbs. (-1.5kg) -7.4 %
Jan 12, 2014 43.2Lbs. (19.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 12, 2014 43.2Lbs. (19.6kg) 3.2Lbs. (1.5kg) 8.0 %
Jan 12, 2014 40.0Lbs. (18.2kg) -3.2Lbs. (-1.5kg) -7.4 %
Jan 12, 2014 43.2Lbs. (19.6kg)
Show Full History (4 Entries)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com