• REAL NAME--
  • AGE
    32
  • GENDER
    MALE
  • LOCATIONFLINTON, PA
  • OCCUPATION--
  • GYMGLENDALE SCHOOL DISTRICT

OVERALL GOAL///GAIN MUSCLE

"Attempt to bulk for almost a year and get my strength back up"

Current Body Composition

Current Weight

179Lbs.

Current Body Fat

12.6%
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Lean Body Mass

156.4Lbs.

Body Fat

22.6Lbs.
Weight & Body Fat Goals
Goal Expired

n0useforaname's goal has expired. Encourage him to set a new one.

Weight
7% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

YOUR creatine usage

Mon Apr 28 06:30:35 MDT 2014
Forum: Nutrition
Replies: 15 | Views: 445

Night Sweats

Wed Mar 12 13:55:57 MDT 2014
Forum: Nutrition
Replies: 3 | Views: 242

Calipers and Water weight

Wed Feb 26 13:50:09 MST 2014
Forum: Nutrition
Replies: 13 | Views: 876
Latest Blog Entries

Introduction.. Road to ?

posted in Other: May 06, 2014 12:43pm
Not sure if anyone will even read this, but I think I'm going to ...
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