• REAL NAME--
  • AGE
    32
  • GENDER
    MALE
  • LOCATIONFLINTON, PA
  • OCCUPATION--
  • GYMGLENDALE SCHOOL DISTRICT

OVERALL GOAL///GAIN MUSCLE

"Attempt to bulk for almost a year and get my strength back up"

Current Body Composition

Current Weight

171.6Lbs.

Current Body Fat

12.6%
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Lean Body Mass

150.0Lbs.

Body Fat

21.6Lbs.
Weight & Body Fat Goals

Expires on Dec 30, 2014 in:

Goal Physique

Custom

Main Goal

Gain Muscle

Goal Weight

185LBS.

Goal Body Fat

15%
Weight
7% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

YOUR creatine usage

Mon Apr 28 06:30:35 MDT 2014
Forum: Nutrition
Replies: 15 | Views: 424

Night Sweats

Wed Mar 12 13:55:57 MDT 2014
Forum: Nutrition
Replies: 3 | Views: 221

Calipers and Water weight

Wed Feb 26 13:50:09 MST 2014
Forum: Nutrition
Replies: 13 | Views: 844
Latest Blog Entries

Introduction.. Road to ?

posted in Other: May 06, 2014 12:43pm
Not sure if anyone will even read this, but I think I'm going to ...
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