Member Since: Feb 19, 2004BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 12
Overall: 2,996
Forum Posts: 2994 BodyBlog Entries: 0Comments to Others: 15
Last Visit: Nov 14, 2009 8:21amLast Forum Post : Nov 14, 2009 6:21amLast Photo Upload : Feb 2, 2008 1:22pmLast Profile Update: Aug 30, 2008 4:42pmLast Blog Post : Dec 8, 2008 1:38pm
n00b_101
Overall Goal: n00b_101 has not set an Overall Goal
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Motivation Level: ?
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Age: 23
Location: Edmonton, Alberta
Occupation: Student
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Forum Signature: i rep back 60+
own REPS
TONYABEEN
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Not Specified
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User Title: Banned
Number Of Posts: 2994 View All Posts
Posts Per Day: 1.40
Last Activity: Nov 14, 2009 8:21am
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[ Leave n00b_101 a Comment
MoreMsclXXL [ View Profile ] Jan 15, 2009 9:48pm
Hey, looks like your making good progress!! Keep up the good work! What are your fitness goals for this year?
user45641321400001621 [ View Profile ] Oct 8, 2008 6:59pm
lose some weight
MRK20 [ View Profile ] Jun 20, 2008 10:45pm
empty out the pm box
frvrmuscle [ View Profile ] Dec 27, 2007 7:55pm
switch it up alot. usually use 4 or 5 exercises, picking from chins, barbell rows, pulldowns, t-bar rows, cables rows, and deadlifts. I switch up the order and reps alot
Sparks [ View Profile ] Dec 16, 2007 9:39am
k you DEFINITELY dont lift weights
XNick EdgeX [ View Profile ] Dec 14, 2007 1:48pm
Thanks a lot bro! I appreciate it much, keep training hard and stay dedicated, with dedication comes results! Take care.
Addicted_1990 [ View Profile ] Dec 3, 2007 11:57am
there are some videos? which shows most of what i do.. [not full workout]
TimmyTr [ View Profile ] Dec 2, 2007 2:41pm
Thanks for the pic rating, Man!
lifter85 [ View Profile ] Dec 1, 2007 4:58pm
lmao @ wow dude, you look like a tranny. hilarious!
H20 [ View Profile ] Nov 9, 2007 12:05am
Keep up the good work!
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