Bodybuilding.com Information Motivation Supplementation
in:
mzsezyjack
47.3%
bf
190 Lbs.
wt
5'1"
ht
BodySpace Member
mzsezyjack
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Reputation:

Member Since: Feb 8, 2011

Last Visit: Mar 23, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Makeia Jackson
age
29
gender
Female
location
Augusta, GA, US
gym
Barnes Field House
occupation
Student/Housewife-mom
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Overall Goal
///
Lose Fat
"My goal is to lose 75 lbs within a year and keep it off by eating clean and healthy. I also want to compete this year."
goal physique
Fit Woman

Progress & Goals

BEFORE
Jan 29, 2013
CURRENT
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100.1 Lbs.

LEAN BODY MASS

89.9 Lbs.

BODY FAT

CURRENT WEIGHT
190
Lbs.
Mar 22, 2013
Lbs.
Save
CURRENT BODY FAT
47.3
%
Jan 29, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-02-10,2011-09-14,2012-01-24,2012-01-25,2012-01-26,2012-01-27,2012-02-22,2012-02-25,2012-03-08,2013-01-29,2013-03-22
185,175,184.6,184.6,181.5,178,177,174.5,171.5,190,190
Jan 28, 2014
118.6 Lbs.
%
2012-01-24,2012-01-25,2012-02-22,2013-01-29
35.1,35.1,47.3,47.3
Jan 28, 2014
16 %
Lbs.
2011-02-10,2011-09-14,2012-01-24,2012-01-25,2012-01-26,2012-01-27,2012-02-22,2012-02-25,2012-03-08,2013-01-29,2013-03-22
120.1,113.6,119.8,119.8,117.8,115.5,93.2,91.9,90.3,100.1,100.1
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

mzsezyjack has not added any program information.

My Nutrition Program View My Full Nutrition Program

mzsezyjack has not added any program information.

My Supplement Program View My Full Supplement Program

mzsezyjack has not added any program information.

My Motivation Program View My Full Motivation Program

mzsezyjack has not added any program information.

What mzsezyjack Is Up To

mzsezyjack added a new profile photo.

Mar 23, 2013

mzsezyjack is now friends with ashleyhorner.

Mar 11, 2013

mzsezyjack is now friends with latina90.

Feb 28, 2013

mzsezyjack is inspired by JamieEason.

Reason: Jamie Eason inspires me because she has the dedication and motivation to help others look as good as she does. She is a hardworker and committed to seeing results, as I am seeking. I love her physique and her workout plan is tough but it is giving me amazing results.

Feb 25, 2013

mzsezyjack is now friends with Prmlife4, JXNMRX and 2 others.

Feb 24, 2013

mzsezyjack is now friends with geejaydan and Fat2Fit1987.

Feb 21, 2013

mzsezyjack is now friends with JayMilesSr and shelljones43.

Feb 4, 2013

mzsezyjack Cardio done this morning and weight training this afternoon.

Jan 31, 2013 |
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mzsezyjack joined the Dymatize Nutrition BodyGroup.

Reason I joined this BodyGroup: My reason for joining is because I need a lot of help. I don't know where to start but I am ready an committed to become a healthier, happier me. I want to do it first for myself and then for my family. I am tired of being overweight!!!!! Members: 6237

Jan 31, 2013

mzsezyjack is now friends with Tonya2023, conmanqb and 4 others.

Jan 31, 2013

mzsezyjack added 4 new photos to her progress photos.

Jan 30, 2013

mzsezyjack added 5 new photos to her photo gallery.

Jan 30, 2013

mzsezyjack added a new profile photo.

Jan 30, 2013

mzsezyjack updated her weight from 171.5 Lbs. to 190 Lbs., a 18.5 Lb. gain in 327 days.

190 Lbs.
Mar 23, 2013 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
geejaydan
geejaydan I know how hard it is to balance school, the rest of your life, and a healthy lifestyle. Keep pressing forward. Can't wait to see your progress pics. Feb 28, 2013 9:51am
geejaydan
geejaydan Hey Makeia, how are you and your transformation doing? Feb 27, 2013 8:49pm
sxyfitmomwife
sxyfitmomwife Thank you Makeia! keeping moving forward no matter what! Feb 25, 2013 10:54am
edwillis3
edwillis3 What's your eating like now?? Times and amounts?? Jan 31, 2013 10:21am
edwillis3
edwillis3 Focus on getting the eating down. It's the most important!! Jan 31, 2013 9:41am
xmanmike22
xmanmike22 Let's do it! Um, lose weight, I mean :) Jan 30, 2013 4:52pm
Drewcost22
Drewcost22 congrats on the weight loss! Mar 8, 2012 10:33am
velvet5900
velvet5900 We got you! ;o) Please post pictures every 2 weeks and do your measurements as well. You got this and you will succeed with all of us backing you up and keeping you accountable! ;o) Beware!! (truly we're harmless ;o)! Feb 24, 2012 11:42am
30LifeCrisis
30LifeCrisis Are you struggling with keeping on track with diet or gym workouts? Looking to see what I need to be checking in on. :) Feb 24, 2012 12:43am
Hville
Hville Keep up the stong work, great progress and love AZ. Great workout state! Feb 23, 2012 10:19pm
Hville
Hville Looking good, keep up the hard work. Feb 19, 2012 11:29pm
xmanmike22
xmanmike22 Hello Miss Jackson. I hope all is well with you! Have a great weekend. Feb 17, 2012 5:31pm
KDeal
KDeal Welcome to the challenge! Feel free to hit me up if you need any tips or just support Best of luck! Jan 24, 2012 11:54pm

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