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mywar
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 231.8 lb (105.4 kg) Change: 15.2 lb (6.9 kg)
Current: 247.0 lb (112.3 kg) Percent Change: 6.6 %

  Start Current Goal Remaining  
  Mar 17, 2008 Dec 26, 2009 May 31, 2008 Goal Has Expired  
  241.2 lb (109.6 kg) 247.0 lb (112.3 kg) 260.0 lb (118.2 kg) 13.0 lb (5.9 kg)  

Date Body Stats: Weight Change % Change
Apr 9, 2008 247.0 lb (112.3 kg) 3.0 lb (1.4 kg) 1.2 %
Apr 1, 2008 244.0 lb (110.9 kg) 2.8 lb (1.3 kg) 1.2 %
Mar 17, 2008 241.2 lb (109.6 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 16, 2008 241.2 lb (109.6 kg) 9.4 lb (4.3 kg) 4.1 %
Feb 17, 2008 231.8 lb (105.4 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: 2.0" (5.1 cm)
Current: 49.0" (124.5 cm) Percent Change: 4.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 4, 2008 49.0" (124.5 cm) 1.5" (3.8 cm) 3.2 %
Mar 16, 2008 47.5" (120.7 cm) 0.5" (1.3 cm) 1.1 %
Feb 17, 2008 47.0" (119.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 1.0" (2.5 cm)
Current: 18.0" (45.7 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 1, 2008 18.0" (45.7 cm) 0.8" (1.9 cm) 4.3 %
Mar 16, 2008 17.3" (43.8 cm) 0.3" (0.6 cm) 1.5 %
Feb 17, 2008 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.5" (64.8 cm) Change: 1.0" (2.5 cm)
Current: 26.5" (67.3 cm) Percent Change: 3.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 16, 2008 26.5" (67.3 cm) 1.0" (2.5 cm) 3.9 %
Feb 17, 2008 25.5" (64.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.3" (0.6 cm)
Current: 16.3" (41.3 cm) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 16, 2008 16.3" (41.3 cm) 0.3" (0.6 cm) 1.6 %
Feb 17, 2008 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 54.5" (138.4 cm) Change: 2.0" (5.1 cm)
Current: 56.5" (143.5 cm) Percent Change: 3.7 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 16, 2008 56.5" (143.5 cm) 2.0" (5.1 cm) 3.7 %
Feb 17, 2008 54.5" (138.4 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.3" (46.4 cm) Change: 0.3" (0.6 cm)
Current: 18.5" (47.0 cm) Percent Change: 1.4 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 16, 2008 18.5" (47.0 cm) 0.3" (0.6 cm) 1.4 %
Feb 17, 2008 18.3" (46.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 16, 2008 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 17, 2008 6'4.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 321.0 lb (145.9 kg) Change: 56.0 lb (25.5 kg)
Current: 377.0 lb (171.4 kg) Percent Change: 17.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 19, 2008 377.0 lb (171.4 kg) 22.0 lb (10.0 kg) 6.2 %
Mar 16, 2008 355.0 lb (161.4 kg) 34.0 lb (15.5 kg) 10.6 %
Feb 17, 2008 321.0 lb (145.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 320.0 lb (145.5 kg) Change: 134.0 lb (60.9 kg)
Current: 454.0 lb (206.4 kg) Percent Change: 41.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 9, 2008 454.0 lb (206.4 kg) 30.0 lb (13.6 kg) 7.1 %
Mar 24, 2008 424.0 lb (192.7 kg) 45.0 lb (20.5 kg) 11.9 %
Mar 16, 2008 379.0 lb (172.3 kg) 59.0 lb (26.8 kg) 18.4 %
Feb 17, 2008 320.0 lb (145.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 355.0 lb (161.4 kg) Change: 66.0 lb (30.0 kg)
Current: 421.0 lb (191.4 kg) Percent Change: 18.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 16, 2008 421.0 lb (191.4 kg) 66.0 lb (30.0 kg) 18.6 %
Feb 17, 2008 355.0 lb (161.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 118.0 lb (53.6 kg) Change: 9.0 lb (4.1 kg)
Current: 127.0 lb (57.7 kg) Percent Change: 7.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 16, 2008 127.0 lb (57.7 kg) 9.0 lb (4.1 kg) 7.6 %
Feb 17, 2008 118.0 lb (53.6 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 239.0 lb (108.6 kg) Change: 41.0 lb (18.6 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 17.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 16, 2008 280.0 lb (127.3 kg) 41.0 lb (18.6 kg) 17.2 %
Feb 17, 2008 239.0 lb (108.6 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 254.0 lb (115.5 kg) Change: 22.0 lb (10.0 kg)
Current: 276.0 lb (125.5 kg) Percent Change: 8.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 16, 2008 276.0 lb (125.5 kg) 22.0 lb (10.0 kg) 8.7 %
Feb 17, 2008 254.0 lb (115.5 kg)


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