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Membership Info
Member Since: Sep 5, 2006
BodyBlog Started: Jul 18, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 7
  • Overall: 160
Forum Posts: 14
BodyBlog Entries: 8
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Oct 3, 2008 10:36am
Last Forum Post: Aug 26, 2008 12:55pm
Last Photo Upload: Never
Last Profile Update: Oct 3, 2008 10:24am
Last Blog Post: Aug 28, 2008 8:10am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 2
Stalking (?) : 0
mythril78

"I want to cut fat, gain strength, and tone my body."

Personal Info And Background:
Real Name: Brandon
Sex: Male
Age: 21
Location: Saginaw, Michigan, United States
Occupation: College Student
Personal Website: http://wwww.myspace.com/mythril78
Gym: Saginaw Valley State University
Gym Location: University Center, MI (Saginaw)
When I Started:
How I Started: In high school I went from the fat kid, to the cut kid thanks to football and wrestling intense workouts, but after high school I put on tons of weight. I began lifting again to change this.
Why I Love It: I compete nationally in Judo and the strength and conditioning of working out has improved my fighting tremendously. I also love the changes you see in physique.
How I Stay Motivated: Friend help and seeing results.
BB Accomplishments:
Forum Signature: B.Cummings
Last Updated: Jul 18, 2008 8:22am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 3, 2008 10:24am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 12, 2008 9:47am

Goals:
Main Goal: Transform My Body
Goal (Short): I want to cut fat, gain strength, and tone my body.
Goal (Long): Since leaving high shcool I have let my body go and have gained TONS of weight. I not only want to get back to the BF% and strength I was/had then, but I want to surpass it greatly. I am going to cut caloric intake to 1500/day. I want to increase Bench to 300+ and dumbell incline to 120+ by the end of August.
Weight Goal: I want to LOSE 60 lb
Bodyfat Goal: 12%
Upcoming Contest: Judo Season/Tournaments
Last Updated: Jul 24, 2008 1:20pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Jul 24, 2008 1:20pm

Videos of mythril78
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Last Updated: Jul 24, 2008 1:20pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 24, 2008 1:20pm

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Aug 28, 2008 8:10am

I am done with 11-OXO and moving on to 6-OXO. 11-OXO did nothing for me. It is probably just because of my body weight. It is way to expensive when you can get better results for less money. I have a pretty awesome new stack lined up after I take time off before starting my next cycle.

I...


Current Supplements:
Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Vanilla
Started: Jun 02, 2008
Reason: Muscle regrowth.
ErgoPharm 11-OXO, 60 Capsules
Started: Jul 21, 2008
Reason: I have a lot of weight and body fat to cut. I have been lifting for a long time with...
Higher Power Chromium Picolinate, 200mcg/100 Capsules
Started: Jul 21, 2008
Reason: Energy.
Last Updated: Jul 29, 2008 10:55am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 14 View All Posts
Posts Per Day: 0.02
Last Activity: Sep 4, 2008 10:44am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Judo
  • Reading
Healthy Foods:
  • Chicken Breast with lemon
Cheat Foods:
  • Chinese Food
Workout Music:
  • Disturbed
  • Slipknot
  • Rammstien
Last Updated: Aug 18, 2008 7:08am

Friends (2)
xxTheGr8esTxx
 

cjacks9
Old School
 

Last Updated: Aug 5, 2008 2:35pm

Visitor Comments (3)
[ Leave mythril78 a Comment ]
Old School cjacks9 [ View Profile ]
Sep 16, 2008 9:03am
How did the 11 oxo work for you?
Hammysmommy [ View Profile ]
Aug 8, 2008 5:15pm
Thank you!
shehulks [ View Profile ]
Jul 21, 2008 7:51am
Small world. I'm done @ Dow soon, thank God- time to graduate @ make some real money. Good luck with all your fitness goals!
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