Last Visit: Aug 12, 2009 1:28pm Last Forum Post: Feb 3, 2009 6:38am Last Photo Upload:Never Last Profile Update: Oct 3, 2008 10:24am Last Blog Post: Apr 3, 2009 6:37am
In high school I went from the fat kid, to the cut kid thanks to football and wrestling intense workouts, but after high school I put on tons of weight. I began lifting again to change this.
Why I Love It:
I compete nationally in Judo and the strength and conditioning of working out has improved my fighting tremendously. I also love the changes you see in physique.
I want to cut fat, gain strength, and tone my body.
Goal (Long):
Since leaving high school I have let my body go and have gained TONS of weight. I not only want to get back to the BF% and strength I was/had then, but I want to surpass it greatly. I am going to cut caloric intake to 1500/day. I want to increase Bench to 300+ and dumbell incline to 120+ by the end of August.
Weight Goal:
I want to LOSE 60 lb
Bodyfat Goal:
12%
Upcoming Contest:
Judo Season/Tournaments
Last Updated: Jul 24, 2008 1:20pm
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I am jsut finishing up Havoc and I definitely have increased muscle size, density, and strength. I was trying to use it as a cut, but ended up gaining weight from the increased muscle density. Not exactly what I wanted, but now that I am in PCT I can start my serious cutting now.
