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mytemple

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mytemple's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	215.0 lb (97.7 kg)	Change:	-45.0 lb (-20.5 kg)
	Current:	170.0 lb (77.3 kg)	Percent Change:	-20.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 30, 2009	170.0 lb (77.3 kg)	7.0 lb (3.2 kg)	4.3 %
Nov 23, 2009	163.0 lb (74.1 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Nov 20, 2009	165.0 lb (75.0 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Nov 15, 2009	167.0 lb (75.9 kg)	-3.0 lb (-1.4 kg)	-1.8 %
Nov 13, 2009	170.0 lb (77.3 kg)	-8.0 lb (-3.6 kg)	-4.5 %

Nov 6, 2009	178.0 lb (80.9 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Nov 4, 2009	180.0 lb (81.8 kg)	-9.0 lb (-4.1 kg)	-4.8 %
Oct 20, 2009	189.0 lb (85.9 kg)	-4.0 lb (-1.8 kg)	-2.1 %
Oct 11, 2009	193.0 lb (87.7 kg)	-7.0 lb (-3.2 kg)	-3.5 %
Oct 5, 2009	200.0 lb (90.9 kg)	2.0 lb (0.9 kg)	1.0 %
Sep 28, 2009	198.0 lb (90.0 kg)	5.0 lb (2.3 kg)	2.6 %
Sep 10, 2009	193.0 lb (87.7 kg)	-7.0 lb (-3.2 kg)	-3.5 %
Sep 3, 2009	200.0 lb (90.9 kg)	5.0 lb (2.3 kg)	2.6 %
Aug 16, 2009	195.0 lb (88.6 kg)	5.0 lb (2.3 kg)	2.6 %
Aug 5, 2009	190.0 lb (86.4 kg)	8.0 lb (3.6 kg)	4.4 %
Jul 17, 2009	182.0 lb (82.7 kg)	-8.0 lb (-3.6 kg)	-4.2 %
Jul 7, 2009	190.0 lb (86.4 kg)	5.0 lb (2.3 kg)	2.7 %
Jun 22, 2009	185.0 lb (84.1 kg)	5.0 lb (2.3 kg)	2.8 %
Jun 19, 2009	180.0 lb (81.8 kg)	5.0 lb (2.3 kg)	2.9 %
Jun 13, 2009	175.0 lb (79.5 kg)	-15.0 lb (-6.8 kg)	-7.9 %
Jun 8, 2009	190.0 lb (86.4 kg)	2.0 lb (0.9 kg)	1.1 %
Jun 1, 2009	188.0 lb (85.5 kg)	8.0 lb (3.6 kg)	4.4 %
May 22, 2009	180.0 lb (81.8 kg)	-5.0 lb (-2.3 kg)	-2.7 %
May 19, 2009	185.0 lb (84.1 kg)	-3.0 lb (-1.4 kg)	-1.6 %
May 16, 2009	188.0 lb (85.5 kg)	-7.0 lb (-3.2 kg)	-3.6 %
May 5, 2009	195.0 lb (88.6 kg)	-10.0 lb (-4.5 kg)	-4.9 %
Apr 24, 2009	205.0 lb (93.2 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 19, 2009	205.0 lb (93.2 kg)	5.0 lb (2.3 kg)	2.5 %
Mar 21, 2009	200.0 lb (90.9 kg)	10.0 lb (4.5 kg)	5.3 %
Mar 4, 2009	190.0 lb (86.4 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 16, 2009	190.0 lb (86.4 kg)	5.0 lb (2.3 kg)	2.7 %
Nov 5, 2008	185.0 lb (84.1 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 1, 2008	185.0 lb (84.1 kg)	-5.0 lb (-2.3 kg)	-2.6 %
Oct 29, 2008	190.0 lb (86.4 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 20, 2008	190.0 lb (86.4 kg)	5.0 lb (2.3 kg)	2.7 %
Aug 6, 2008	185.0 lb (84.1 kg)	-5.0 lb (-2.3 kg)	-2.6 %
Jul 24, 2008	190.0 lb (86.4 kg)	2.0 lb (0.9 kg)	1.1 %
Jul 23, 2008	188.0 lb (85.5 kg)	-7.0 lb (-3.2 kg)	-3.6 %
Jul 10, 2008	195.0 lb (88.6 kg)	-3.0 lb (-1.4 kg)	-1.5 %
Feb 13, 2008	198.0 lb (90.0 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Jan 20, 2008	200.0 lb (90.9 kg)	-10.0 lb (-4.5 kg)	-4.8 %
Nov 12, 2007	210.0 lb (95.5 kg)	10.0 lb (4.5 kg)	5.0 %
May 31, 2007	200.0 lb (90.9 kg)	0.0 lb (0.0 kg)	0.0 %
May 30, 2007	200.0 lb (90.9 kg)	-5.0 lb (-2.3 kg)	-2.4 %
May 24, 2007	205.0 lb (93.2 kg)	-10.0 lb (-4.5 kg)	-4.7 %
Apr 18, 2007	215.0 lb (97.7 kg)

Show Full History (46 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	100.0 %	Change:	-88.0 %
	Current:	12.0 %	Percent Change:	-88.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Sep 3, 2009	12.0 %	-88.0 %	-88.0 %
Apr 17, 2009	100.0 %

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	46.0" (116.8 cm)	Change:	-45.9" (-116.6 cm)
	Current:	0.1" (0.3 cm)	Percent Change:	-99.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Nov 20, 2009	0.1" (0.3 cm)	-44.9" (-114.0 cm)	-99.8 %
Nov 16, 2009	45.0" (114.3 cm)	-4.0" (-10.2 cm)	-8.2 %
Nov 13, 2009	49.0" (124.5 cm)	-2.0" (-5.1 cm)	-3.9 %
Aug 5, 2009	51.0" (129.5 cm)	1.0" (2.5 cm)	2.0 %
Jun 10, 2009	50.0" (127.0 cm)	3.0" (7.6 cm)	6.4 %

Show Full History (10 Entries)

Body Stats: Arms

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Current Progress

	Start:	17.0" (43.2 cm)	Change:	-16.9" (-42.9 cm)
	Current:	0.1" (0.3 cm)	Percent Change:	-99.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Nov 20, 2009	0.1" (0.3 cm)	-15.9" (-40.4 cm)	-99.4 %
Nov 16, 2009	16.0" (40.6 cm)	-1.0" (-2.5 cm)	-5.9 %
Nov 13, 2009	17.0" (43.2 cm)	-1.3" (-3.3 cm)	-7.1 %
Sep 28, 2009	18.3" (46.5 cm)	0.8" (2.0 cm)	4.6 %
Sep 10, 2009	17.5" (44.5 cm)	-0.5" (-1.3 cm)	-2.8 %

Aug 16, 2009	18.0" (45.7 cm)	0.5" (1.3 cm)	2.9 %
Aug 5, 2009	17.5" (44.5 cm)	1.5" (3.8 cm)	9.4 %
Jul 22, 2009	16.0" (40.6 cm)	-1.0" (-2.5 cm)	-5.9 %
Jun 16, 2009	17.0" (43.2 cm)	-1.0" (-2.5 cm)	-5.6 %
Jun 1, 2009	18.0" (45.7 cm)	1.0" (2.5 cm)	5.9 %
Apr 24, 2009	17.0" (43.2 cm)	0.0" (0.0 cm)	0.0 %
Apr 19, 2009	17.0" (43.2 cm)	0.0" (0.0 cm)	0.0 %
Apr 17, 2009	17.0" (43.2 cm)	0.0" (0.0 cm)	0.0 %
Mar 21, 2009	17.0" (43.2 cm)	15.0" (38.1 cm)	750.0 %
Mar 4, 2009	2.0" (5.1 cm)	-15.0" (-38.1 cm)	-88.2 %
Oct 3, 2008	17.0" (43.2 cm)	-1.0" (-2.5 cm)	-5.6 %
Aug 6, 2008	18.0" (45.7 cm)	1.0" (2.5 cm)	5.9 %
Jul 24, 2008	17.0" (43.2 cm)	-1.0" (-2.5 cm)	-5.6 %
Jul 10, 2008	18.0" (45.7 cm)	1.0" (2.5 cm)	5.9 %
Jan 20, 2008	17.0" (43.2 cm)	0.0" (0.0 cm)	0.0 %
Nov 12, 2007	17.0" (43.2 cm)	-1.0" (-2.5 cm)	-5.6 %
May 31, 2007	18.0" (45.7 cm)	1.0" (2.5 cm)	5.9 %
May 24, 2007	17.0" (43.2 cm)	0.0" (0.0 cm)	0.0 %
Apr 18, 2007	17.0" (43.2 cm)

Show Full History (24 Entries)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	33.0" (83.8 cm)	Change:	-32.9" (-83.6 cm)
	Current:	0.1" (0.3 cm)	Percent Change:	-99.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Nov 20, 2009	0.1" (0.3 cm)	-32.9" (-83.6 cm)	-99.7 %
Jun 1, 2009	33.0" (83.8 cm)	-1.0" (-2.5 cm)	-2.9 %
Apr 24, 2009	34.0" (86.4 cm)	-1.0" (-2.5 cm)	-2.9 %
Mar 21, 2009	35.0" (88.9 cm)	34.0" (86.4 cm)	3,400.0 %
Mar 4, 2009	1.0" (2.5 cm)	-34.0" (-86.4 cm)	-97.1 %

Show Full History (9 Entries)

Body Stats: Waist

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Current Progress

	Start:	34.0" (86.4 cm)	Change:	-33.9" (-86.1 cm)
	Current:	0.1" (0.3 cm)	Percent Change:	-99.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Nov 20, 2009	0.1" (0.3 cm)	-30.9" (-78.5 cm)	-99.7 %
Jul 22, 2009	31.0" (78.7 cm)	0.0" (0.0 cm)	0.0 %
Jul 19, 2009	31.0" (78.7 cm)	0.0" (0.0 cm)	0.0 %
Jun 1, 2009	31.0" (78.7 cm)	-1.0" (-2.5 cm)	-3.1 %
Apr 24, 2009	32.0" (81.3 cm)	-2.0" (-5.1 cm)	-5.9 %

Show Full History (13 Entries)

Body Stats: Thighs

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Current Progress

	Start:	24.0" (61.0 cm)	Change:	-23.9" (-60.7 cm)
	Current:	0.1" (0.3 cm)	Percent Change:	-99.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Nov 20, 2009	0.1" (0.3 cm)	-24.0" (-61.0 cm)	-99.6 %
Nov 16, 2009	24.1" (61.2 cm)	-0.9" (-2.3 cm)	-3.6 %
Nov 13, 2009	25.0" (63.5 cm)	0.0" (0.0 cm)	0.0 %
Sep 3, 2009	25.0" (63.5 cm)	0.9" (2.3 cm)	3.7 %
Aug 5, 2009	24.1" (61.2 cm)	-0.9" (-2.3 cm)	-3.6 %

Show Full History (14 Entries)

Body Stats: Calves

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Current Progress

	Start:	18.0" (45.7 cm)	Change:	-17.9" (-45.5 cm)
	Current:	0.1" (0.3 cm)	Percent Change:	-99.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Nov 20, 2009	0.1" (0.3 cm)	-16.9" (-42.9 cm)	-99.4 %
Nov 16, 2009	17.0" (43.2 cm)	0.0" (0.0 cm)	0.0 %
Nov 13, 2009	17.0" (43.2 cm)	-1.0" (-2.5 cm)	-5.6 %
Sep 3, 2009	18.0" (45.7 cm)	0.0" (0.0 cm)	0.0 %
Aug 5, 2009	18.0" (45.7 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (19 Entries)

Body Stats: Forearms

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Current Progress

	Start:	12.0" (30.5 cm)	Change:	-11.9" (-30.2 cm)
	Current:	0.1" (0.3 cm)	Percent Change:	-99.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Nov 20, 2009	0.1" (0.3 cm)	-11.9" (-30.2 cm)	-99.2 %
Nov 16, 2009	12.0" (30.5 cm)	-1.0" (-2.5 cm)	-7.7 %
Nov 13, 2009	13.0" (33.0 cm)	-0.4" (-1.0 cm)	-3.0 %
Sep 28, 2009	13.4" (34.0 cm)	0.4" (1.0 cm)	3.1 %
Sep 3, 2009	13.0" (33.0 cm)	1.0" (2.5 cm)	8.3 %

Show Full History (17 Entries)

Body Stats: Shoulders

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Current Progress

	Start:	50.0" (127.0 cm)	Change:	-49.9" (-126.7 cm)
	Current:	0.1" (0.3 cm)	Percent Change:	-99.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Nov 20, 2009	0.1" (0.3 cm)	-5.9" (-15.0 cm)	-98.3 %
Mar 4, 2009	6.0" (15.2 cm)	-48.0" (-121.9 cm)	-88.9 %
Jan 20, 2008	54.0" (137.2 cm)	1.0" (2.5 cm)	1.9 %
Nov 12, 2007	53.0" (134.6 cm)	3.0" (7.6 cm)	6.0 %
May 31, 2007	50.0" (127.0 cm)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	16.0" (40.6 cm)	Change:	-15.9" (-40.4 cm)
	Current:	0.1" (0.3 cm)	Percent Change:	-99.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Nov 20, 2009	0.1" (0.3 cm)	-16.9" (-42.9 cm)	-99.4 %
Nov 13, 2009	17.0" (43.2 cm)	-0.5" (-1.3 cm)	-2.9 %
Sep 28, 2009	17.5" (44.5 cm)	0.5" (1.3 cm)	2.9 %
Jul 22, 2009	17.0" (43.2 cm)	0.0" (0.0 cm)	0.0 %
Jun 16, 2009	17.0" (43.2 cm)	-1.0" (-2.5 cm)	-5.6 %

Show Full History (14 Entries)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Apr 19, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Mar 21, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Mar 4, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Nov 5, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Oct 29, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %

Show Full History (12 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	367.0 lb (166.8 kg)	Change:	-366.0 lb (-166.4 kg)
	Current:	1.0 lb (0.5 kg)	Percent Change:	-99.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Nov 20, 2009	1.0 lb (0.5 kg)	-304.0 lb (-138.2 kg)	-99.7 %
May 5, 2009	305.0 lb (138.6 kg)	295.0 lb (134.1 kg)	2,950.0 %
Oct 29, 2008	10.0 lb (4.5 kg)	-421.0 lb (-191.4 kg)	-97.7 %
May 31, 2007	431.0 lb (195.9 kg)	64.0 lb (29.1 kg)	17.4 %
Apr 18, 2007	367.0 lb (166.8 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	437.0 lb (198.6 kg)	Change:	-436.0 lb (-198.2 kg)
	Current:	1.0 lb (0.5 kg)	Percent Change:	-99.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Nov 20, 2009	1.0 lb (0.5 kg)	-9.0 lb (-4.1 kg)	-90.0 %
Oct 29, 2008	10.0 lb (4.5 kg)	-560.0 lb (-254.5 kg)	-98.2 %
May 31, 2007	570.0 lb (259.1 kg)	133.0 lb (60.5 kg)	30.4 %
Apr 18, 2007	437.0 lb (198.6 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	437.0 lb (198.6 kg)	Change:	-436.0 lb (-198.2 kg)
	Current:	1.0 lb (0.5 kg)	Percent Change:	-99.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Nov 20, 2009	1.0 lb (0.5 kg)	-400.0 lb (-181.8 kg)	-99.8 %
Sep 3, 2009	401.0 lb (182.3 kg)	391.0 lb (177.7 kg)	3,910.0 %
Oct 29, 2008	10.0 lb (4.5 kg)	-498.0 lb (-226.4 kg)	-98.0 %
May 31, 2007	508.0 lb (230.9 kg)	71.0 lb (32.3 kg)	16.2 %
Apr 18, 2007	437.0 lb (198.6 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	76.0 lb (34.5 kg)	Change:	-75.0 lb (-34.1 kg)
	Current:	1.0 lb (0.5 kg)	Percent Change:	-98.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Nov 20, 2009	1.0 lb (0.5 kg)	-243.0 lb (-110.5 kg)	-99.6 %
Sep 28, 2009	244.0 lb (110.9 kg)	25.0 lb (11.4 kg)	11.4 %
Sep 3, 2009	219.0 lb (99.5 kg)	-17.0 lb (-7.7 kg)	-7.2 %
Jul 7, 2009	236.0 lb (107.3 kg)	55.0 lb (25.0 kg)	30.4 %
May 5, 2009	181.0 lb (82.3 kg)	-62.0 lb (-28.2 kg)	-25.5 %

Show Full History (16 Entries)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	232.0 lb (105.5 kg)	Change:	-231.0 lb (-105.0 kg)
	Current:	1.0 lb (0.5 kg)	Percent Change:	-99.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Nov 20, 2009	1.0 lb (0.5 kg)	-197.0 lb (-89.5 kg)	-99.5 %
Sep 3, 2009	198.0 lb (90.0 kg)	-177.0 lb (-80.5 kg)	-47.2 %
Jul 7, 2009	375.0 lb (170.5 kg)	22.0 lb (10.0 kg)	6.2 %
May 5, 2009	353.0 lb (160.5 kg)	6.0 lb (2.7 kg)	1.7 %
Mar 21, 2009	347.0 lb (157.7 kg)	50.0 lb (22.7 kg)	16.8 %

Show Full History (10 Entries)

Lifting Stats: Overhead Press

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Current Progress

	Start:	208.0 lb (94.5 kg)	Change:	-207.0 lb (-94.1 kg)
	Current:	1.0 lb (0.5 kg)	Percent Change:	-99.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Nov 20, 2009	1.0 lb (0.5 kg)	-206.0 lb (-93.6 kg)	-99.5 %
Sep 3, 2009	207.0 lb (94.1 kg)	-14.0 lb (-6.4 kg)	-6.3 %
Jul 7, 2009	221.0 lb (100.5 kg)	-12.0 lb (-5.5 kg)	-5.2 %
Mar 21, 2009	233.0 lb (105.9 kg)	12.0 lb (5.5 kg)	5.4 %
Nov 5, 2008	221.0 lb (100.5 kg)	211.0 lb (95.9 kg)	2,110.0 %

Show Full History (8 Entries)

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