Discounts & Deals - Sign Up!
Overall Goal
///
Compete
....THICKER, MEATY. SWOLE, SWEATY, HARD AND SOFT AND GETTING BIGGER.... THATS ME BABY!!
GETTIN SUM AND IM GONNA MAKE U MOAN... OOORRAH!!
Progress & Goals
BEFORE
CURRENT
209.8 Lbs.
LEAN BODY MASS
18.2 Lbs.
BODY FAT
CURRENT WEIGHT
228
Lbs.
Aug 23, 2011
CURRENT BODY FAT
8
%
Aug 6, 2010
PROGRESS HISTORY
Lbs.
2007-04-18,2007-05-24,2007-05-30,2007-05-31,2007-11-12,2008-01-20,2008-02-13,2008-07-10,2008-07-23,2008-07-24,2008-08-06,2008-10-20,2008-10-29,2008-11-01,2008-11-05,2009-01-16,2009-03-04,2009-03-21,2009-04-19,2009-04-24,2009-05-05,2009-05-16,2009-05-19,2009-05-22,2009-06-01,2009-06-08,2009-06-13,2009-06-19,2009-06-22,2009-07-07,2009-07-17,2009-08-05,2009-08-16,2009-09-03,2009-09-10,2009-09-28,2009-10-05,2009-10-11,2009-10-20,2009-11-04,2009-11-06,2009-11-13,2009-11-15,2009-11-20,2009-11-23,2009-11-30,2009-12-04,2009-12-07,2009-12-12,2009-12-18,2009-12-31,2010-01-06,2010-01-17,2010-02-06,2010-02-12,2010-02-25,2010-03-09,2010-03-17,2010-04-28,2010-08-06,2010-08-13,2010-09-24,2010-11-02,2010-11-04,2010-12-16,2011-04-26,2011-06-23,2011-07-13,2011-08-23
215,205,200,200,210,200,198,195,188,190,185,190,190,185,185,190,190,200,205,205,195,188,185,180,188,190,175,180,185,190,182,190,195,200,193,198,200,193,189,180,178,170,167,165,163,170,175,179,178,172,182,185,188,184,185,196,195,200,210,214,208,217,219,225,218,210,205,225,228
%
2009-04-17,2009-09-03,2010-08-06
100,12,8
Lbs.
2007-04-18,2007-05-24,2007-05-30,2007-05-31,2007-11-12,2008-01-20,2008-02-13,2008-07-10,2008-07-23,2008-07-24,2008-08-06,2008-10-20,2008-10-29,2008-11-01,2008-11-05,2009-01-16,2009-03-04,2009-03-21,2009-04-19,2009-04-24,2009-05-05,2009-05-16,2009-05-19,2009-05-22,2009-06-01,2009-06-08,2009-06-13,2009-06-19,2009-06-22,2009-07-07,2009-07-17,2009-08-05,2009-08-16,2009-09-03,2009-09-10,2009-09-28,2009-10-05,2009-10-11,2009-10-20,2009-11-04,2009-11-06,2009-11-13,2009-11-15,2009-11-20,2009-11-23,2009-11-30,2009-12-04,2009-12-07,2009-12-12,2009-12-18,2009-12-31,2010-01-06,2010-01-17,2010-02-06,2010-02-12,2010-02-25,2010-03-09,2010-03-17,2010-04-28,2010-08-06,2010-08-13,2010-09-24,2010-11-02,2010-11-04,2010-12-16,2011-04-26,2011-06-23,2011-07-13,2011-08-23
0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,176,169.8,174.2,176,169.8,166.3,158.4,156.6,149.6,147,145.2,143.4,149.6,154,157.5,156.6,151.4,160.2,162.8,165.4,161.9,162.8,172.5,171.6,176,184.8,196.9,191.4,199.6,201.5,207,200.6,193.2,188.6,207,209.8
Programs
My Workout Philosophy View My Full Workout Program
mytemple has not added any program information.
My Nutrition Program View My Full Nutrition Program
mytemple has not added any program information.
My Supplement Program View My Full Supplement Program
mytemple has not added any program information.
My Motivation Program View My Full Motivation Program
mytemple has not added any program information.
Visitor Comments
muscleric
Hows it going, buddy? are you immersed in ministry? stay focused and enjoy the progress and growth, physically, mentally and spiritually. Peace, Rich
Mar 14, 2013 5:18pm
verababy100
Hello Dear
My Name is vera i see you profile at bodyspace.bodybuilding.com and i become interested in you. i will like to build a good relationship with you can you write me back with my email [verajohson@yahoo.com] i will tell you more about myself and give you my picture. Remember that Love is the most important in life, and distance does not matter what matters is the truth love, please contact me through my email thank and god bless you, yours love (verajohson@yahoo.com)
Dec 3, 2012 6:21am
VillainChien
Yo, man!
What's up? How have you been? You still painting, photographing and hitting the weights?
I'm on the Gethin 12 week trainer, I think just like everyone else. ;-) It's hard but not harder than the PITT training I've been doing.
Well, let me know what's going on!
ViCh
Apr 13, 2012 6:48am
bdybldrfrchrist
Not much brother. Just working hard towards my goals. Sorry it took do long to get back, I had taken a break from this for a bit. What about you?
Mar 1, 2012 9:24pm
sonexay1
Ya'at'eeh bro hey man Im still out here doin the deplyment thing and will be back in Az soon but I did hit up my new homeboy and let him know about you from ganado well bro message me back.I shut down my FB but will set it back up when I get back state side..
Jan 23, 2012 12:20pm
Doc.Happy
hey my friend! love the AVI! what great mood! hope all is going well for you! wishing you best year yet!
Jan 13, 2012 11:40am
guest
Greetings To You
My name is blessing I gone through your
profile and it is quite interesting
to me, so you can contact me with my
private email Here (blessingapia22@yahoo.in)
I will give you my pictures from there and
tell you more about myself. so write me with
(blessingapia22@yahoo.in)
From blessing
Dec 8, 2011 10:25am
Sir3nz
Hey bud! How have you been? Sorry for disappearing for a year and a half. Hope all is well! Check out my new pics and stats! I've been making good progress :)
Nov 30, 2011 10:13pm
Maritimer
Been a rough haul the last 6 mths. Thank you for your faithfulness to check in on me.
Nov 24, 2011 5:53am
ernyo
hey bro. everything is good here. no complaints. just trying to grow. how 'bout you?
Nov 18, 2011 1:55pm
duncanrussell
Im looking massive?? look at you! your arms are almost the size of my waist lol
Nov 13, 2011 7:24am
VillainChien
Hey, man.
Looks like you are putting on the thick mass these days. Excellent work. And you used to be so down on yourself. ;-)
Guess you showed us all.
ViCh
Nov 3, 2011 4:53pm
bdybldrfrchrist
Hey Brother, saw your comment about being set apart for Christ. Amen and you better believe it! Hahaha
We can do all things through Christ who strengthens us!
Oct 11, 2011 11:23am
sonexay1
Nizhoni got my orders today and will be deploying again soon. yeah man i liek to stay in touch and pick your brain for some advice been going through alot these days..sorry man never did intrduce my self before my name is sonexay Tootoosis whats yours \
Sep 19, 2011 5:35pm
VillainChien
Hey, man!
How've you been? Beastly as usual, I see. Your genetic potential is unyielding. ;-)
Anyway, wish I could get you to snap pics of me. You capture tje detail well.
You still need to compete, man.
New goals, program?
ViCh
Sep 16, 2011 8:20am
mytemple is now friends with hunk4galz.