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Membership Info
Member Since: Jul 7, 2008
BodyBlog Started: Jul 7, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 52
  • Overall: 2,584
Forum Posts: 18
BodyBlog Entries: 20
Comments to Others: 31
Forum Rep (?) :

Activity
Last Visit: Yesterday, 7:15pm
Last Forum Post: Never
Last Photo Upload: Oct 22, 2008 5:02pm
Last Profile Update: Yesterday, 6:43am
Last Blog Post: Nov 20, 2009 5:59pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 109
Stalking (?) : 3
Inspiring (?) : 0

mytam302

Overall Goal:  Strive everyday to constantly improve my body, mind and spirit as well as optimize my genetic potential

Fit Status:  Now you see me soon you wont, headed to gym to get my morning sexy on woot!

Motivation Level: 6/10


Personal Info And Background:
Real Name:
Tammy
Sex:
Female
Age:
44
Location:
Georgia, United States
Occupation:
Business System Analyst
Personal Website:
Primary Gym:
Cosmos Fitness
8610 Roswell Rd
Atlanta, GA
United States
College:
High School:
When I Started:
Jul, 2008
How I Started:
I want to take back my life and look good while doing it!!!
Why I Love It:
I've been active most of my life. I want to get serious now about transforming my body and the only way to do it is with working out.
How I Stay Motivated:
I am excited about my goal of being in my best shape in my 40's and getting my life back. Also my vision of people walking up to me being shocked that I have a granddaughter. The haters are motovators also.
BB Accomplishments:
N/A
Forum Signature:
My Recovering Emotional Eater's Prayer: Lord, grant me the discipline not to eat emotionally, ask for your guidance during emotional highs as well as lows, and the wisdom to drink water when I am tempted.
Last Updated: Jul 9, 2008 9:25pm

What mytam302 Is Up To:
Nov 20, 2009
mytam302 updated Motivation Level from 8/10 to 6/10
mytam302 created a new blog entry, "Just Hold..."
mytam302 updated Motivation Level from 9/10 to 8/10
See Last 43 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 7, 2008 Nov 7, 2009
Side view front flex
Wk 2 side view after dropping 4-5 lbs. Things MUST change!!!!!
my arms always respond good to workingout; I'm going up to 3 sets of 20 with 5 lbs increase in weights.
Last Updated: Nov 10, 2009 3:46am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 19, 2009 4:07am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 19, 2009 4:07am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Strive everyday to constantly improve my body, mind and spirit as well as optimize my genetic potential
Goal (Long):
Long-Term: Be ageless and look as good as I feel on the inside. Life Style of eating clean 90% of the time. 1 year: Look like a fitness model and/or be at a body weight/fat% to decide if I want to compete. 3mth goal: Drop 25-30 lbs through cardio, eating clean and weight training 1 mth goal: Get in goal outfits at each goal level.
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
20%
Upcoming Contest:
Last Updated: Oct 20, 2009 8:05pm

Members That Inspire mytam302:
BuffedStuff [ BodySpace ]
I am inspired by this member blog. She knows how to motivate you and keep you honest with yourself and your goals for soul searching your 'why' to stay focused on this journey.
drdebsalazar [ BodySpace ]
She makes time to take care of herself, love her family, heal man's best friends, and speak positive things into other people's lives. Awesome woman!
View all 5 members who inspire mytam302 »

BodyAnswers
mytam302 has answered 24 of 67 total questions.
View all 24 of mytam302's BodyAnswers »

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
in my GNC vita pack
- Updated Jul 16, 2008 2:11am

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Currently I take GNC women's ultra mega active vitapak with CLA, fatty acid metbolism, multivitm support, and it has an energy enhancer. I take fish oil and so that I stay healthy and not get sick I ...more
- Updated Jul 16, 2008 2:10am

What tips would you give to others to help them stay motivated over the long-term?
Hummm, One day at a time sweet Jesus! Well, I really don't know yet. If I'm still doing this after a year, I'm sure I could think of something.
- Updated Jul 15, 2008 4:31pm

View all 24 of mytam302's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 20, 2009 8:05pm

Videos of mytam302
This Member has not entered any Videos yet.
Last Updated: Oct 20, 2009 8:05pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 20, 2009 8:05pm

Latest BodyBlog Entry (20 Posts Total)
Category: Tammy's thoughts on Nov 20, 2009 5:59pm

The past few days have been difficult.  They are releasing my father from the care center this weekend.  The nurse said that he was recovering from hip surgery very well however he still needs assistance and supervision.  His appeal to stay another week at the recovery center was denied...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 20, 2009 8:05pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 18 View All Posts
Posts Per Day: 0.04
Last Activity: Nov 20, 2009 4:25am
Recent Threads:


Workout Program:
1st six weeks cardio, circuit training and more cardio. I am heavy and need to maintain my musles and get the fat off. I lift slightly heavier weights for my upper body so that I have form while the cardio shaves off fat from my lower body.
Last Updated: Jul 12, 2008 11:08am

Favorites
Bodyparts:
Hobbies:
  • Billards- I have my own cue named 'Delicious'
  • Sudoko
Magazines:
  • Southern Muscle
Healthy Foods:
  • Cucumbers
Cheat Foods:
  • Jiffy Peanut Butter on a spoon
Workout Music:
  • Dance Hall music
  • Soca
Last Updated: Jul 19, 2008 9:18pm

Friends (112)









Last Updated: Yesterday, 6:43am

Visitor Comments (72)
[ Leave mytam302 a Comment ]
Lance,M [ View Profile ]
Yesterday, 8:59am
Thank you so much for the add Tammy !!! :) Wow! You are making some Great progress !!! ;) Keep up that Great work Buddy !!! :)
massive almost as big Ronnie Coleman you think muscleman948 [ View Profile ]
Nov 20, 2009 6:16pm
I see the hard work is paying off well for you.you are looking great.keep up the great body work.that's what it's all about.you go girl.
china2u [ View Profile ]
Nov 10, 2009 6:07pm
Dang girl, I see the hard work paying off, esp the ab area and the quads! Good a$s job!!!
drdebsalazar [ View Profile ]
Nov 10, 2009 6:13am
good morning Tammy! You are the beloved of our great God. Give your cares and worries to Him and He will give you peaceful rest! have a wonderful day!
drdebsalazar [ View Profile ]
Nov 9, 2009 6:35am
good morning Tammy! I pray that you have victory today and that your father has a speedy recovery!
BB.com shirt MissTeacher [ View Profile ]
Nov 8, 2009 7:34am
great job on the jeans!! I shop at Goodwill/consignments a lot when dropping weight. I hate spending money on clothes when I won't be wearing them for long. Keep at it - you are doing great!
drdebsalazar [ View Profile ]
Nov 8, 2009 6:41am
great job on the progress! You do have great genetic potential, can you send some of it my way? haha have a wonderful day!
Feeling pretty palollis [ View Profile ]
Nov 7, 2009 7:34am
Girl, you are DOING IT! You are coming along nicely and I can see your abs and legs coming along. Your biceps look like you can f*ck someone up! lol
Still Bulking KingdomKID [ View Profile ]
Nov 7, 2009 5:40am
Great progress! You are lookin very good! Kingdom
BB.com shirt MissTeacher [ View Profile ]
Oct 30, 2009 9:54am
congrats on fitting into that suit - sharp! keep at it...train hard :)
Still Bulking KingdomKID [ View Profile ]
Oct 26, 2009 7:16pm
Looking good!
china2u [ View Profile ]
Oct 25, 2009 2:59pm
You go girl! And yes, we are going to catch those hips up with your upper body. In due time:-)
massive almost as big Ronnie Coleman you think muscleman948 [ View Profile ]
Oct 24, 2009 9:32am
Tammy you are working good and hard.Stay focus and keep at it.I Know you will get there.It's step by step and one day at a time.
newlyfe [ View Profile ]
Oct 22, 2009 1:01pm
Tammy, Thank you for finding me inspirational. Push yourself a little more as you get stronger, physically and mentally. God Bless.
acidjazz1911 [ View Profile ]
Oct 20, 2009 10:16pm
i love those pants on you.
BB.com shirt MissTeacher [ View Profile ]
Oct 20, 2009 7:53pm
Clothes are a HUGE motivator for me. I take pics in lots of my former clothes and it's SO AWESOME to see the progress! I'm looking forward to seeing your transformation! ;)
BuffedStuff [ View Profile ]
Oct 11, 2009 8:48am
Lady, you are to kind, thanks for sharing the kindness. My pray is that you will be blessed in your endeavors. You will make your dreams a reality. :)
china2u [ View Profile ]
Oct 2, 2009 4:36pm
Woo Hoo!! You go with the workouts girl! Thanks for seeing me as an inspiration; your not quitting is inspiring to me as well. You know I'm here for you girl - keep moving that sexy meter forward...:-)
Hotheather [ View Profile ]
Jan 21, 2009 8:31pm
ILOVE YOUR EMOTIONAL EATER'S PRAYER! GIRL, I'M KEEP YOU IN MY PRAYERS!! I'M RIGHT THERE W/ YOU. I JUST CAME HOME FROM CHURCH-I FEEL GOOD, DESPITE ALL THE BAD STUFF GOING ON AROUND ME AND IN MY LIFE. I'M BLESSED AND STANDING STRONG IN FAITH! HOW ARE YOU MAMA!
Upload your profile picture! shelia l [ View Profile ]
Jan 15, 2009 1:44am
Hay Tammy, Looking good girl. Keep up the hard work and see the results. GreT TO LOOK GOOD, FEEL GOOD 40's and grandma. Do It! Shelia Walker
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