Last Visit: Sep 13, 2009 6:40pm Last Forum Post: Jul 9, 2008 5:22pm Last Photo Upload: Sep 6, 2009 1:15pm Last Profile Update: Sep 13, 2009 6:35pm Last Blog Post: Jul 5, 2008 10:13am
Overall Goal: My short term goals are to reach my desired weight and body fat percentage. I want to get down to 114 lbs. and 13% body fat by October 1st.
Fit Status:
Starting this upcoming week cardio 5 days week, strenth training 2 days a week, yoga once a week and ab crunches every night
I had gained alot of weight in one year and was up to 151 lbs. I wanted to get into modeling so i hired a personal trainer and started working out and dieting.
Why I Love It:
It relieves stress and makes me feel like i'm accomplishing something.
How I Stay Motivated:
I keep motivated by knowing in my industry you have to keep fit and work out.
BB Accomplishments:
My accomplishments so far is obtaining modeling jobs from being in shape. However, my ultimate goal is to get into fitness modeling (i.e. fitness magazines). Im not at my goal muscle definition, but working on it.
Forum Signature:
"Dream as if you'll live forever. Live as if you'll die tomorrow"~~James Dean
Last Updated: Sep 6, 2009 6:57pm
What mystic139 Is Up To:
Sep 13, 2009
mystic139updated Fit Status "Starting this upcoming week cardio 5 days week, strenth training 2 days a week, yoga once a week and ab crunches every night"
My short term goals are to reach my desired weight and body fat percentage. I want to get down to 114 lbs. and 13% body fat by October 1st.
Goal (Long):
My ultimate goal is to get into fitness modeling. I would love to get into a fitness magazine, so with the help of my trainer, we're working on trying to get me there. I'm also trying to tone up more, especially my abs. My goal is to lose 2 inches off my stomach area. I would have to say that is probably the hardest area to tone up, as a woman.
What celebrity body would you most like to have? Why?
I would say Jessica Alba, because she's really toned, skinny but not too skinny and yet curvy. Plus she's my height so i can actually work towards that maybe;))
- Updated Sep 6, 2008 1:44pm
How many reps per set do you usually do? Why?
15-25, for toning and 8-12 for building because i listen to my trainer.;))
- Updated Sep 6, 2008 1:38pm
How long do you rest between sets on average? Why?
Not with those pics missy. I bet the kids in NC are told every night, "If you dont go to sleep early, mystic139 will post up another pissed off pic" and that does the trick.
Take http://forum.bodybuilding.com/ photo/showphoto.php?photo=2693 223&pp user=107638623 for example.
The title should be "I got you right where I want b****!"
Or this http://forum.bodybuilding.com/ photo/showphoto.php?photo=3112 663&pp user=107638623
Title should read, "I eat chumps like you for breakfast!"
I think I just peed my pants.
Thanks, I appreciate that you accepted my friend invite. Much success to you in accomplishing all your health and fitness goals. Take care and enjoy the rest of your weekend.
I don't think you would you have responded with a compliment. You probably get them all the time. Read one, smile then move on to the other.
Defense lights people up. Think about it.
Personal address was intended to make the communication easier rather than through this site.
Don't worry I'm not a nut.
