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Membership Info
Member Since: Apr 20, 2008
BodyBlog Started: Apr 20, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 277
Forum Posts: 14
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: May 13, 2008 8:36am
Last Forum Post: May 12, 2008 7:23am
Last Photo Upload: Never
Last Profile Update: May 6, 2008 5:51pm
Last Blog Post: Apr 20, 2008 4:19am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 3
Stalking (?) : 0
Inspiring (?) : 0

mysilentcuffs

Overall Goal:  mysilentcuffs has not set an Overall Goal 

Fit Status:  mysilentcuffs has not entered a Fit Status.  Ask mysilentcuffs for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Thomas
Sex:
Male
Age:
32
Location:
Singapore
Occupation:
QA Inspector
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2008
How I Started:
I first started with "5 Day A Week Gain Workout" database from The Bodybuilding.Com. I am working on this.
Why I Love It:
I need to rip my tummy fats and gain muscles. From the mentioned database, I focus on my abs workout for 5 day a week.
How I Stay Motivated:
I keep on visiting The BodyBuilding.com and study exercises. I record workout plans on my favourite calender- Mozilla Sunbird.
BB Accomplishments:
Forum Signature:
"One who is active and useful is a creator of life..." - Buddha Currently using Universal supplements: Animal M Stak, Animal Cuts, ZMA Pro, Micronized Creatine, Specialized Protein and Carbo Plus.
Last Updated: Apr 20, 2008 5:18am

What mysilentcuffs Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 20, 2008 5:01am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 20, 2008 5:01am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 20, 2008 5:01am

Members That Inspire mysilentcuffs:
mysilentcuffs does not have inspirational members yet.

BodyAnswers
mysilentcuffs has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Apr 20, 2008 5:01am

Videos of mysilentcuffs
This Member has not entered any Videos yet.
Last Updated: Apr 20, 2008 5:01am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 20, 2008 5:01am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Apr 20, 2008 4:19am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Universal Animal Cuts, 42 Paks
Started: May 01, 2008
Reason: 
Universal Animal M-Stak, 21 Paks
Started: May 01, 2008
Reason: 
Universal Carbo Plus, 2.2 Lbs., Natural
Started: May 06, 2008
Reason: 
Universal Micronized Creatine 200gm  read more »
Last Updated: May 6, 2008 5:48pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 14 View All Posts
Posts Per Day: 0.02
Last Activity: May 13, 2008 8:36am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Supplements:
Last Updated: May 6, 2008 5:51pm

Friends (3)



Last Updated: May 4, 2008 3:32pm

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