Last Visit: May 13, 2008 8:36am Last Forum Post: May 12, 2008 7:23am Last Photo Upload:Never Last Profile Update: May 6, 2008 5:51pm Last Blog Post: Apr 20, 2008 4:19am
Overall Goal: mysilentcuffs has not set an Overall Goal
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Motivation Level: ?
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Personal Info And Background:
Real Name:
Thomas
Sex:
Male
Age:
32
Location:
Singapore
Occupation:
QA Inspector
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2008
How I Started:
I first started with "5 Day A Week Gain Workout" database from The Bodybuilding.Com. I am working on this.
Why I Love It:
I need to rip my tummy fats and gain muscles. From the mentioned database, I focus on my abs workout for 5 day a week.
How I Stay Motivated:
I keep on visiting The BodyBuilding.com and study exercises. I record workout plans on my favourite calender- Mozilla Sunbird.
BB Accomplishments:
Forum Signature:
"One who is active and useful is a creator of life..." - Buddha
Currently using Universal supplements: Animal M Stak, Animal Cuts, ZMA Pro, Micronized Creatine, Specialized Protein and Carbo Plus.