Last Visit: Mar 27, 2009 4:52pm Last Forum Post:Never Last Photo Upload: Dec 9, 2008 1:41am Last Profile Update:Never Last Blog Post: Dec 8, 2008 12:36am
Shed my body fat while building muscle mass and tone at the same time.
Goal (Long):
All of my younger years i have always been the heavy, funny, friend that everyone has. I try to not let anything get to me. Im probably the most easy-going person i know but if one thing really bothers me is when people call me fat. So, i dont want people to call me fat anymore. After i meet my goals hopefully people will look at me and be impressed with both my personality any my body. I would love to lose most of my bodyfat and get good muscle definition. A good diet and workout is key. Being able to go somewhere around people and show off my body with confidence would mean the world to me. Overall its to get myself back on track. Mentally and physically.
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
10%
Upcoming Contest:
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Whats up everyone!
Soooo bascially, I'm 18 and have never really consistently worked out for more than a month at a time. So i had my buddy hook me up with a workout routine and a basic diet to follow. I stuck to it for a bit but then school got a little overwhelming and it got lost in...
Hi there, good luck for your goals! It'll be hard at the beginning but then you'll be verysatisfied. try to fix a good program but if in the past you had some difficulties to train for more than a month try to not exagerate on the beginning, do progressive training; do not start by doin' exercices every day, 'cause then in a month you'll be bored of. But start with 3 times per week and do it regular in the times...! byez.
Well everybody starts somewhere bro. If u really determined to change ur body start slow so u get use to working out and eating right. Let me know if I can be of some help. Cheers
