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real name
Myra Robinson
age
gender
Female
location
Stanardsville, VA, US
gym
occupation
Personal Trainer
Overall Goal
///
Compete
To compete in at least 3 national NPC bikini competitions in 2012 and bring home a Pro Card from one of those attempts!
Progress & Goals
BEFORE
Jan 6, 2011
CURRENT
Nov 12, 2011
100.4 Lbs.
LEAN BODY MASS
23.6 Lbs.
BODY FAT
CURRENT WEIGHT
124
Lbs.
Jan 25, 2012
CURRENT BODY FAT
19
%
Jan 25, 2012
PROGRESS HISTORY
Lbs.
2010-04-22,2011-09-22,2011-10-19,2012-01-25
118,115,119,124
%
2010-04-22,2011-09-22,2011-10-19,2012-01-25
18,18,15,19
Lbs.
2010-04-22,2011-09-22,2011-10-19,2012-01-25
96.8,94.3,101.2,100.4
Programs
My Workout Philosophy View My Full Workout Program
myragourley has not added any program information.
My Nutrition Program View My Full Nutrition Program
myragourley has not added any program information.
My Supplement Program View My Full Supplement Program
myragourley has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I read about bikini competitors, constantly. I think, if they can do it, I can too!
myragourley I'm expecting another baby in 3 months! Looking forward to hitting stage again after Baby #2 arrives!!!!
Jan 24, 2013 | Like
Visitor Comments
Chaz_Roc
I have to agree with the motivation for J,he has to want to do it.
I added basketball and the weighted sled sprint pulls to change things up.
You have to find out what motivates him...if anything does at all.
You should be his motivation by looking at your pictures.
Nov 19, 2012 2:03pm
deanan
Wow great pics! I have 5 kids so I know how hard it is to get back into shape. You look great:)
Sep 22, 2011 9:07am
Hashybrown
Hi thanks for the add yes she is on bodyspace. ybrown2011. All the best.
May 24, 2011 8:59pm
SuperFreddyC
WOW...you have done great it looks like...you should be proud of you self!
May 23, 2011 8:53pm
myragourley is now friends with ReneeJFit, BRAD FRAZIER 26 and 3 others.