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To:
justin.nunn
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From:
myqueen21275
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Yesterday, 8:17am
They'll be coming soon, as I start contest prep in January. Show date is April 10! Stay tuned! And happy new year to you!
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To:
justin.nunn
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From:
myqueen21275
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Dec 28, 2009 9:53am
Hey Justin! Doing well. Christmas was good. I like the new progress pic--your arms look great! Keep it up! :)
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To:
Moe78
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From:
myqueen21275
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Dec 23, 2009 11:42am
Hey Moe! Love your fit status--right on! Have a great holiday season!
-Monica :)
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To:
girlontherun
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From:
myqueen21275
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Nov 28, 2009 5:39am
Thanks, girl! And your abs are coming out nicely! Keep up the good work and I look forward to seeing your continued progress. Muscle girls rule! :)
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To:
ABstruction
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From:
myqueen21275
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Sep 20, 2009 5:31pm
Will do! Thanks for the tip, Dave.
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To:
AvaCowan
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From:
myqueen21275
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Sep 17, 2009 5:21pm
Phenomenal profile pic, Ava. You are the shiz! A true inspiration to aspiring fit women!!
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To:
stevep78
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From:
myqueen21275
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Jul 2, 2009 8:33pm
Hey Steve. I just ordered the Extreme Fat Destruction plan. I'm ready to take it to the next level--I wanna be built like a brick sh*thouse! Thanks, and looking forward to working with you!
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To:
stevep78
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From:
myqueen21275
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May 14, 2009 10:04am
That's great to hear! I've had trouble finding fitness professionals who have knowledge/experience with vegetarian diets. I will definitely be in touch. Thanks for your response! -Monica
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To:
AntonioWright
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From:
myqueen21275
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Apr 26, 2009 10:38am
Hey AW. Thanks for sending some MD love. lol. Great transformation! You look fantastic!
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To:
Five_O
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From:
myqueen21275
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Apr 6, 2009 7:38pm
Thanks, Five_O! I'm on a mission!
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To:
wsfitness
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From:
myqueen21275
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Feb 13, 2009 1:06pm
Thanks for the add. You look fantastic! Happy lifting!! :)
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To:
Five_O
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From:
myqueen21275
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Oct 21, 2008 11:25am
Thanks for the add and words of support. You've made some great progress in the last year. Keep it up!! :)
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To:
DawnMelanie
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From:
myqueen21275
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Oct 4, 2008 7:15pm
Thanks, Dawn! Hope you're having a great weekend!
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To:
clutchMD
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From:
myqueen21275
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Oct 4, 2008 12:06pm
Thanks for the add and words of support. Continued success in achieving your fitness goals!!
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To:
horatiofox
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From:
myqueen21275
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Oct 3, 2008 10:58am
Thanks for the encouraging words! :)
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To:
ChickenTuna
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From:
myqueen21275
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Sep 6, 2008 11:17am
Your abs are magnificent, girl. Kudos to you! Very inspiring!
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To:
Vshape
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From:
myqueen21275
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Sep 6, 2008 11:11am
I do eat eggs. I actually LOVE egg whites. When I train for a show, I guess that and protein shakes will probably be my main sources of protein. I think tofu, tempeh, veggie burgers, and soy meats are a little too fatty for contest prep. What's your contest diet like?
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To:
Vshape
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From:
myqueen21275
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Sep 5, 2008 8:19pm
Thanks. Nice quads! Your physique is fantastic. Best of luck with your upcoming show!
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