Member Since: Jan 6, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 32
Overall: 1,288
Forum Posts: 40 BodyBlog Entries: 0Comments to Others: 67 Forum Rep (? ) :
Last Visit: Nov 6, 2009 9:25amLast Forum Post: Never Last Photo Upload : Oct 2, 2009 7:26amLast Profile Update: Oct 14, 2009 6:18amLast Blog Post : Dec 8, 2008 1:38pm
mynameisrain02
Overall Goal: "Build me up, need to tone my body"
Fit Status:
iam still motivated ,,
Real Name: AJ
Sex: Male
Age: 20
Location: Philippines
Occupation: A Student/
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2008
How I Started: when my friends invite me to join a gym and see their improvements and transform their body that makes me inspire to work out..
Why I Love It: it makes me stronger and feel good,,inside and out...
How I Stay Motivated: when i see improvements in the mirror and my friends praise it..and iam motivated bcuz of my idol male models and want to have body alike to them.
BB Accomplishments: ..to change my whole body to a more stronger, bigger and muscular look that everybody can appreciate and look for,,
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): "Build me up, need to tone my body"
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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User Title:
Number Of Posts: 40 View All Posts
Posts Per Day: 0.13
Last Activity: Oct 2, 2009 6:18am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
going to gym, noticing results in my body, having my whey protein drink
Cheat Foods:
chocolates, burgers,fries, steaks, junkfoods and pizza and pastas
Workout Music:
feedback/ sexyback/in the ayer/ RNb songs and korean songs
Supplements:
[ Leave mynameisrain02 a Comment
cLouD_NoyPi [ View Profile ] Oct 25, 2009 6:40pm
i see that you're using elastic bands.. i think that will just get your muscles toned.. but if you're planning to gain some mass.. hit the gym.. you need heavier weights...
CT2000 [ View Profile ] Oct 17, 2009 4:07pm
Hey thanks man... I've never used an elastic band, but whatever for ya and it's good to try new things.. With hard work and dedication you'll be looking like bruce lee in no time ;)
CT2000 [ View Profile ] Oct 14, 2009 11:03pm
Ah I'm sorry to hear that my family in Manila got hit pretty hard. Nature can be so brutal... It's good your doing what ya can doing a lot of push ups and pull ups and just stuff with your body weight is actually really good for ya.. I've been pretty busy so I only get to the gym maybe twice a week, but i'm just trying to maintain right now..
CT2000 [ View Profile ] Oct 10, 2009 11:03pm
Hey nothing much just trying to maintain.. How's your training so far?
CT2000 [ View Profile ] Sep 30, 2009 8:31pm
Salamat.. Your looking good man keep on the grind!
CT2000 [ View Profile ] Sep 30, 2009 8:31pm
Salamat.. Your looking good man keep on the grind!
john paulo [ View Profile ] Sep 23, 2009 9:11am
bro sorry for the super late reply, sure ill try helping you out! whats it for your goals for now? :)
Thunderjason2 [ View Profile ] Sep 6, 2009 1:37pm
im pinoy
CL3M3N7 [ View Profile ] Jun 11, 2009 4:06pm
Am great man how are you?
CL3M3N7 [ View Profile ] Jun 10, 2009 6:58am
Hahaa Iv took a few like tht but a kinda liked that one so thought ad put it on haha
cLouD_NoyPi [ View Profile ] Jun 9, 2009 7:37pm
ayos naman, kagagaling lang magkasakit at mag board exams.. hayz,, 2 weeks off ako sa gym,,, kala ko pumayat ako.. nag stay lng pala weight ko.. pero feel ko lumiit arms ko.. aun,, sa monday back to gym ulit..
CL3M3N7 [ View Profile ] Jun 9, 2009 1:06pm
Haa Thanks man!
rysp009 [ View Profile ] May 5, 2009 8:17am
Hey! Little Manny.. how are you doin?
hows ur workout going ?
CL3M3N7 [ View Profile ] May 4, 2009 12:26pm
pacquiao had hatton all over in that fight!! hatton didnt stand a chance!!
cLouD_NoyPi [ View Profile ] May 1, 2009 7:39pm
eto i packed on some lil weight.. kachecheck ko lang kanina 130 na pala ako.. haha ^^ upload some pics these coming days..
CL3M3N7 [ View Profile ] May 1, 2009 8:45am
Not long for the fight mate! :D
cLouD_NoyPi [ View Profile ] Apr 30, 2009 7:59pm
d ka na yata nagbubuhat?
rysp009 [ View Profile ] Apr 27, 2009 11:35pm
your wish will come true , train hard & Longer
best wishes
revhead888 [ View Profile ] Apr 27, 2009 10:23pm
thanks heaps champ
XBam_BamX [ View Profile ] Apr 27, 2009 3:47pm
Tp be honest... you don't need that much rest
