Member Since: Apr 10, 2008
BodyBlog Started: Apr 11, 2008
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 13
Overall: 1,194
Forum Posts: 39
BodyBlog Entries: 3
Comments to Others: 1
Forum Rep (? ) :
Last Visit: Sep 8, 2008 3:33am
Last Forum Post : Aug 7, 2008 6:21pm
Last Photo Upload: Never
Last Profile Update: Aug 12, 2008 3:18am
Last Blog Post : Apr 25, 2008 6:50am
Real Name:
Ace Connell
Sex:
Male
Age:
21
Location:
Hull, East Yorkshire, United Kingdom (Great Britain)
Occupation:
Music Teacher
Personal Website:
http://www.myspace.com/bandellerker
Gym:
Ace's Gym
Gym Location:
Home
When I Started:
Apr, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Getting started!
Forum Signature:
Ace Connell - Guitarist for Ellerker
http://www.myspace.com/bande llerker
Apr 11, 2008
Jul 25, 2008
This is day one of my twelve week transformation. I weigh 200.4 lbs
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Apr 25, 2008 6:50am
Right, I'm at the end of my first two weeks and here are my stats:
Height: 5' 9"
Weight: 197 lbs
Chest: 41"
Arms: 15.5"
Hips: 38.5"
Waist: 35"
Thighs: 25"
Calves: 17"
Forearms: 12"
I put weight on this week, but lost half...
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User Title:
Registered User
Number Of Posts:
39 View All Posts
Posts Per Day:
0.21
Last Activity:
Sep 8, 2008 3:33am
Recent Threads:
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[ Leave mynameisace a Comment ]
FitCent [ View Profile ]
Jul 27, 2008 9:53am
Doing good bro.. Keep up the hard work and you will be COMPLETELY transformed in no time!
uszack [ View Profile ]
May 5, 2008 12:16am
Hey dude howz it going?
cmhursh [ View Profile ]
Apr 25, 2008 6:06am
Looks like you are loosing a good deal of your gut. Good work keep it up.
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