Oct 23, 2009 9:26 am
Training legs every 6 days on the FST-7 program. Definitely seeing some results!
Aug 19, 2009 9:37 pm
Bicep is still extremely sore from tear, training as heavy as a can without re-injuring it.
Aug 19, 2009 9:35 pm
Just started my bulk phase, need to put on at least 25lbs. before I start to diet for show in May.
Mar 28, 2009 1:06 am
Five weeks out today! Full-Throttle with diet, cardio, and weights!
Mar 22, 2009 9:52 pm
Weight is not coming off and hunger is increasing rapidly. Appetite increase is probably due to the increase in cardio
Mar 12, 2009 8:54 am
Preparing for show doing cardio 7 days a week.
