Bodybuilding.com Information Motivation Supplementation
in:
mydivadiet Christine Lakatos, female (US | Fitness Trainer - Author)
my goal: OTHER

I want to stay firm, lean, healthy and hot until I reach my 80's!

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Fit Status /// View History
Motivation Level:
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Background

When I Started: Jan 1989
HOW I STARTED:

I saw a photo and video of Rachel McClish and then decided I wanted to do that!

WHY I LOVE IT:

mydivadiet's Progress & Goals

Progress Photos
May 5, 1989 This was my first show after 16 weeks of training -- 6% ...
Aug 4, 2007 Now 46--almost 20 years since my first show -- like ...

View All Progress Photos (11)

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TIME UNTIL GOAL: No Goal
Start: No Starting Weight Goal: No Goal Weight
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TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
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Current LBM: 0 Lbs.
Latest Bodystats
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Total Weight
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LEAN BODY MASS
this member has not entered weight or body fat
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Goal Weight
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mydivadiet's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

mydivadiet has not added any program information.

My Nutrition Program View My Full Nutrition Program

mydivadiet has not added any program information.

My Supplement Program View My Full Supplement Program

mydivadiet has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I hate being fat!

What mydivadiet is up to

About mydivadiet

About Me:
My Favorites:
Fitness Books
My Diva Diet -- I wrote it and you can buy it here on Bodybuilding.com
Contest History:

This member has not entered any contests.
Lifting Stats:

This member has not entered any lifting stats

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

What You Drink Impacts Your Diet, Part Nine: Meal Replacement Drinks

Posted in Training  :  Dec 28, 2010 6:16pm
Beware: Just like meal replacement bars, meal replacement drinks are used to entice the consumer, via quick-fix scams and false promises.

[View Photo]In closing Part Eight, we discovered that veggie drinks are an excellent meal replacement choice, providing you choose appropriately or build your own. However, veggie drinks are not the only way to get health-on-the-go; we are saturated with hundreds of diet and protein shake options. Unfortunately, the billion-dollar fitness industry makes its money off quick-fix sc

...

What You Drink Impacts Your Diet, Part Eight: Juice (Fruit and Vegetable)

Posted in Training  :  Dec 28, 2010 6:16pm
[View Photo]"Should I have a V8" or any commercial fruit juice or veggie drink? It all depends. Considering that fruits and vegetables are high in antioxidants, vitamins, minerals, fiber, and other nutrients and should be a large part of any sound diet –– for weight loss and protecting health, consuming juice (fruit and vegetable) seems like a "no-brainer." However, most "commercial juices" are high in calories and low in fiber –– the opposite of fruits and vege...

What You Drink Impacts Your Diet, Part Seven: Sports Drinks and More

Posted in Training  :  Dec 28, 2010 6:16pm
[View Photo]

With so many pre-made beverages (sports and other types of drinks) on the market today, what should a "concerned dieter" do?


Opinion by Christine Lakatos — on Nov 27, 2010

Article first published as What You Drink Impacts Your Diet, Part Seven: Sports Drinks and More on Blogcritics.

Finally, we resume our "beverage expedition," discovering how liquid consumption can have a major impact on your diet –– both good and bad –∾i

...

Visitor Comments

kutush
kutush Thanx for accepting the add .Am a software analyst/developer who used to train a lot but sadly work took over life and didn't get to train that often for some time.Am hitting the gym again now and the results are showing.Always admired those who stuck it out and achieved their goal, and am especially partial to women who are fit and attractive.I congratulate you on spectacular success of a body that you have and hope that you stay happy doing what you like.Let's keep in touch. Sep 21, 2010 11:20pm
Brodeur3o
Brodeur3o Awesome work, very motivational...and good 2010 Goals! Dec 31, 2009 4:51pm
Captain Ahab
Captain Ahab What a great role model and example you are. To achieve your incredible physique takes tremendous drive, determination and strength of spirit. I congratulate you on all your efforts. You are a fantastic inspiration to so many others. Stay strong, focused and determined and may God bless. Remember: "Some people want it to happen, some wish it would happen, ?others, like you, make it happen." Dec 31, 2009 4:50pm
studinthemaking
studinthemaking I don't know if I like your goals or results better. Keep up the great work! Dec 11, 2009 8:50am
Hotjiuicnet
Hotjiuicnet Wassup ! Nov 17, 2009 1:22pm
FBBlover
FBBlover U r definitely one HOT lady, look half ur age. Ur pics r G8, lovely shapely legs. Thats how a lady should think, to stay fit, lean and HOT. Oct 24, 2009 3:37pm
HIGHLANDER2008
HIGHLANDER2008 Hi from Scotland thanks for adding me Aug 10, 2009 10:26am
krgore
krgore Thanks for the add - nice to have you as a Bodyspace friend! Jul 15, 2009 3:35am
wd3
wd3 you look beautiful May 21, 2009 12:08am
Hotjiuicnet
Hotjiuicnet Whats up how are u May 14, 2009 3:15pm
Gundam8
Gundam8 Thanks 4 the add how has your day and weekend been:) Feb 22, 2009 12:32pm
Treasureme
Treasureme Hi! Have a Wonderful Valentines Day :) Feb 13, 2009 2:03pm
WaynesWorld
WaynesWorld Just coming by to check in on a friend. How's your training coming along? Making improvements? Feb 10, 2009 11:49am
cadulima
cadulima hello beautiful, thanks for add me, i hope we can be good friends!!! keep in touch,please, have a great time there!!!! Jan 15, 2009 5:48pm
trinichris
trinichris Hey, how are you? Thanks for the add, and hey thats cool. Great name for the book! hahaha! Good luck with the promotion! Jan 13, 2009 6:11pm
JET-SET
JET-SET Thnxxx for the 'mutual' Christine. 'preciate it. Keep up the great work! All the best to you in this new year...nice, firm, hot body! Jan 11, 2009 7:48am
WaynesWorld
WaynesWorld Hey gal. Hope you have a super '09. Got any specific goals set? Jan 6, 2009 10:14am
chooch2u
chooch2u Hot, Hot, Hot...Pump it up Jan 1, 2009 10:12am
ninjabill
ninjabill Christine, Wishing the best of the New Year! Keep on Keepin! Real Men Have Mass! Dec 31, 2008 1:31pm
TROUBLETJ
TROUBLETJ Im doing good looking outstanding how is your weekend going so far Dec 27, 2008 9:25am
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