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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
205
Lbs.
Apr 6, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-04-03,2013-04-06
196,205
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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mycatoog joined the Legs Of Steel BodyGroup.
Reason I joined this BodyGroup: I want to widen my legs. Get some real thickness in the outer portion of my quads. To get my squat numbers up. Also build those stubborn calves. Members: 1102
mycatoog joined 24 Hour Fitness (Beaverton, Oregon).
Apr 3, 2012Visitor Comments
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mycatoog updated his weight from 196 Lbs. to 205 Lbs., a 9 Lb. gain in 368 days.