I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

to get some major results

my kids' superhero

Lose weight, get lean!

VITALITY SHOWS NOT ONLY IN THE ABILITY TO PERSIST BUT THE ABILITY TO START OVER.

2009 USA held me in the winners circle...and the dream of becoming an IFBB Pro has never been closer...2010 is my year...so begins my journey to Pro Status...time to eat!!!

Burn body fat to 12% for my wedding in November.

To help people reach their potential. Team Structure Fit!! If you haven't heard about what Team structure fit can do for you it is time to find out. www.structurefitness.net

Getting back to work.....for me and nobody else!!!!!

Lose 10 lbs of fat and gain 10 lbs of muscle.

So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice

going to go for a show n 1 year come for the ride with me

I've hit my first goal, now on to my second I want to compete in the next 6 months

LOOKING TO BE 20LBS LIGHTER BY JANUARY 1--- do work break boundaries-- command like a king create like a GOD

To get rid of the things that stress me!

I want to get my mass back i was 230 pounds and know 205 pounds .

"Be driven by your vision or you'll be taken for a ride in someone else's!" - Craig Valentine

I want to cut my BF and gain some definition and a little more mass on my arms.