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Membership Info

Member Since: Aug 4, 2007
BodyBlog Started: Oct 17, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 3
Overall: 130

Forum Posts: 5
BodyBlog Entries: 1
Comments to Others: none

Forum Rep (?) : mybish 250

Activity

Last Visit: Dec 11, 2007 7:07am
Last Forum Post: Oct 27, 2007 12:38pm
Last Photo Upload: Never
Last Profile Update: Dec 11, 2007 7:07am
Last Blog Post: Oct 17, 2007 3:41am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 3

Stalking (?) : 1


mybish "Build self confidence. Get in shape by summer."

Personal Info And Background:
Real Name:	jason
Sex:	Male
Age:	26
Location:	United States
Occupation:
Personal Website:
Gym:	Flex Appeal
Gym Location:	pa
When I Started:	Oct, 2007
How I Started:	Got divorced and figured it was time to get back in shape and to get healthy again
Why I Love It:	The confidence, the power/strength, and feeling better about my appearance.
How I Stay Motivated:	Knowing i can get back in shape like i was before... Seeing the gains. Knowing I'll have more confidence with the ladies.
BB Accomplishments:
Forum Signature:	Throw away the "demons" in your mind that provide the reasons why you can't, shouldn't and will ultimately fail. Nothing is impossible to a willing mind.
Last Updated: Oct 17, 2007 4:34am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	34" (86.36 cm)
Weight:	188.2 lb (85.5 kg)	Thighs:	21" (53.34 cm)
Bodyfat:	13.0 %	Calves:	15" (38.10 cm)
Chest:	39" (99.06 cm)	Forearms:	11.25" (28.58 cm)
Arms:	12.5" (31.75 cm)	Shoulders:	47.25" (120.02 cm)
Hips:	39.5" (100.33 cm)	Neck:	16" (40.64 cm)
Last Updated: Dec 11, 2007 7:07am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Dec 11, 2007 7:07am

Goals:
Main Goal:	Live Healthier
Goal (Short):	Build self confidence. Get in shape by summer.
Goal (Long):	I want to gain about 20 pounds in muscle and i am going to strive to get a six pack. I also would like to stay not smoking.. quit date- 10/08/07
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Oct 26, 2007 7:28am

BodyAnswers

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Contest History:
No Contests
Last Updated: Oct 26, 2007 7:28am

Videos of mybish
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Last Updated: Oct 26, 2007 7:28am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 26, 2007 7:28am

Latest BodyBlog Entry (1 Posts Total)
welcome Category: Training on Oct 17, 2007 3:41am hello my name is jason and i'm just getting back into lifting i just went threw a divorce and i am ready to get my life back on track. The Body mass index says im in the 52nd percentile. So i'm not really overweight if i go by that but i got a belly which i want to turn into a six pack and... Read More » View mybish's BodyBlog

Current Supplements:
	ABB Steel Bars, Box Of 24, Satisfying Crunchy PB Started: Oct 29, 2007 Reason: after workout bar 20g protein 33g carb
	Higher Power Micronized Creatine, 1000 Grams Started: Oct 29, 2007 Reason:
Last Updated: Nov 3, 2007 9:31am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	5 View All Posts
Posts Per Day:	0.01
Last Activity:	Nov 25, 2007 3:57pm
Recent Threads: first time in the gym- 3x fullbody- critique please! posted in Workout Programs -last reply: 387 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ] Biceps [ exercises ] Triceps [ exercises ]
Hobbies:	Riding the motorcycle Basketball Hiking
Healthy Foods:	Any fresh fruits Any fresh vegetables
Cheat Foods:	Reese pieces
Supplements:	Higher Power Micronized Creatine, 1000 Grams ABB Steel Bars, Box Of 24, Satisfying Crunchy PB
Last Updated: Oct 19, 2007 5:30am

Friends (4)

vicjg	ThickAsABrick	mwatg
cball30

Last Updated: Oct 27, 2007 12:40pm

Visitor Comments (1)
[ Leave mybish a Comment ]
	mwatg [ View Profile ] Oct 17, 2007 5:09am good luck in meeting your goals, bro. welcome to bb.com. lift short intense heavy sessions and eat big but clean and you'll get where your going... any questions on training, diet just ask around on this page there is always someone willing to help. TRAIN INSANE

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