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Tue May 01 13:55:39 PDT 2012
Fit Status /// View History
getting lean and mean for summer while keeping up my strength.
May 26, 2012 1:58am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
my_whey's Progress & Goals
Progress Photos
Lbs.
2007-02-07
175.0
TIME UNTIL GOAL:
No Goal
Start:
175 Lbs.
Goal:
No Goal Weight
%
2007-02-07
9.7
TIME UNTIL GOAL:
No Goal
Start:
9.7%
Goal:
No Body Fat Goal
Lbs.
2007-02-07
158.0
Current LBM:
158 Lbs.
Feb 07, 2007
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Latest Bodystats
No recent weight updates
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
my_whey's Program
My Workout Program View My Full Workout Program
My Workout Program
Monday- Chest, abs, calfs
Tuesday- Shoulders, traps, cardio
Weds- Biceps, triceps, forearms
Thurs- Legs, cardio
Fri- Back, traps, forearms
Sat- rest
sun-rest
Tuesday- Shoulders, traps, cardio
Weds- Biceps, triceps, forearms
Thurs- Legs, cardio
Fri- Back, traps, forearms
Sat- rest
sun-rest
My Nutrition Program View My Full Nutrition Program
my_whey has not added any program information.
My Supplement Program View My Full Supplement Program
my_whey has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
By looking at fat people or skinny weaklins and not wanting to look like them!
About my_whey
About Me:
My Favorites:
Hobbies
Working out, playing poker, casino, boxing, hockey.
Supplements
BSN Syntha-6, 2.91 Lbs.
Best tasting protein supp IMO.
Best creatine product I've tried.
Lifting Stats:
This member has not entered any lifting stats
Latest Forum Posts
Wed Apr 18 11:27:13 PDT 2012
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
guest
ha your really sexy (;
Mar 22, 2011 7:23pm
Devious-one
you still get on this site bro? Wanted to talk to you about my cycle !!!!
May 5, 2010 2:33pm
ZMania
Dude, are you kidding me! Its not hard to bench over 400pounds, while weighing under 200pounds naturally. But your abs are lacking big time bro, you need to push it harder on core workouts, and focus on total body development. Good luck
Mar 10, 2010 3:43pm
guest
the game of live didnt change, I could either b your best friend.... or your worst nightmare.
-187
Mar 17, 2009 11:01pm
fUENtENAtOR
hey bro i was reading ya forums on tha trenXtreme and i had a couple questions for ya..
I dont know what to take..im tryin to gain muscle mass, but lose body fat and get that rock solid feelin on the arms and legs..so thats why i figured the tren,
buttah what would you advice??
Age:18
Height:5'7
Weight:125
i'd appreciate tha help
Mar 1, 2009 11:15pm
guest
Saw you on the Tren forum. Dude, you need professional help!! I'll scream out your name when I'm butt pounding my boy.
Feb 14, 2009 6:56am
FREAKLIFT08
i had a question about the tren product form americell labs? it was if i just finished my novodex supp then do i need to wait a while before taking tren. also could i use the novodex as my pct after the tren?
Dec 12, 2008 10:54pm
BuildingFast
American Cellular Labs product question...are you taking tren and mass and do you take a PCT?
Aug 15, 2008 6:26pm
guest
What's a PCT and how does it work. It seems like you know what you're talking about so that's why I'm asking. I'm on Tren Xtreme, and stacking it with Krealkaline and Hypreshock. Let me know if this is a good stack or not. Thanks man.
Jul 2, 2008 3:57pm
guest
you in Diego bro?
Jun 27, 2008 11:14am
RK1228
Powerful biceps you got there man! Nice work overall. I'm sure the best is still in your future - keep up the good work! -Ray
May 21, 2008 10:42am