|
To:
nevrilkphoto
|
From:
mxsprocket1
|
Feb 8, 2009 5:17pm
Training has been decent. How is the photography going?
|
| |
|
To:
Kate~
|
From:
mxsprocket1
|
Nov 22, 2008 4:28pm
Kate, you are gorgeous..keep up the hard work. Train, train, train!
|
| |
|
To:
scorpion42
|
From:
mxsprocket1
|
Oct 28, 2008 6:58pm
Thank you! You look great as well. Keep up the hard work and stay in touch. You'll make it to the pages of Oxygen in no time.
|
| |
|
To:
nevrilkphoto
|
From:
mxsprocket1
|
Sep 30, 2008 10:56am
Good man, just started a FT engineering job so I've been real busy. Your new work looks great!
|
| |
|
To:
JenLeeDoll
|
From:
mxsprocket1
|
Aug 1, 2008 6:19pm
Get out of Volant!!
|
| |
|
To:
Fjock
|
From:
mxsprocket1
|
Jun 8, 2008 3:46pm
280 B!?! You got it easy.
Dont forget the stretch mark cream : )
|
| |
|
To:
nevrilkphoto
|
From:
mxsprocket1
|
May 8, 2008 9:43am
Just wanted to throw a shout out to you!
Wayne is a very professional and highly spirited guy. Really easy to get along with.
My photos as well as the other work I've seen from Wayne are top notch and anyone thinking of having a shoot..don't second guess! DO IT!
Thanks again!
|
| |
|
To:
Nutmegpeach
|
From:
mxsprocket1
|
Jun 18, 2007 12:52pm
Keep up the great work!
|
| |
|
To:
TBelin07
|
From:
mxsprocket1
|
Jun 2, 2007 7:17pm
Sure. What would you like to know? I took a scoop of 250 and a tablespoon of CM 30 min before working out and then a tablespoon of ONLY cm 30 min after.
|
| |
|
To:
MoreMsclXXL
|
From:
mxsprocket1
|
May 23, 2007 7:34am
Yeah man. I ended up gaining a solid ~20 lbs of muscle this winter. I have exactly one year to whoop my own ass into a beast for a national qualifier in Pittsburgh, PA
|
| |
|
To:
doug8796
|
From:
mxsprocket1
|
Apr 27, 2007 8:23am
Monday - chest/bi's
Tuesday - Quads/Hams/Calves
Wednesday - Shoulders/Tri's
Thursday - Cardio
Friday - Back/Traps/Hams/Calves
Sat/Sun off
|
| |
|
To:
liGymRatt
|
From:
mxsprocket1
|
Apr 23, 2007 4:30pm
Still looking insane. Keep up the good work and best of luck in your competition
|
| |
|
To:
Kate~
|
From:
mxsprocket1
|
Apr 23, 2007 4:19pm
Keep up the great work. You look amazing!
|
| |
|
To:
Kate~
|
From:
mxsprocket1
|
Apr 18, 2007 8:15pm
You look amazing. Keep it up!
|
| |
|
To:
Chizzad
|
From:
mxsprocket1
|
Apr 18, 2007 7:55pm
Thanks man. Keep up the hard work!
|
| |
|
To:
ChickenTuna
|
From:
mxsprocket1
|
Apr 13, 2007 6:02pm
Looking Incredible..
|
| |
|
To:
ChickenTuna
|
From:
mxsprocket1
|
Mar 9, 2007 5:40am
Looking incredible. Keep up the great work
|
| |
|
To:
ptpiejr
|
From:
mxsprocket1
|
Feb 18, 2007 5:01pm
Pictures are looking awesome especially your lats. DAMN!
|
| |
|
To:
sbane4
|
From:
mxsprocket1
|
Feb 18, 2007 4:59pm
Steve it's all in your dedication to the sport. You look lik eyour doing great. Keep it up.
|
| |
|
To:
Justinrozon7
|
From:
mxsprocket1
|
Dec 17, 2006 10:19pm
Thanks man. 19 yrs old
|
| |
