mwwusmc 
"hopin, dreamin, wishin, thinkin, wOrKiN, DOIN!"
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Aug 19, 2006
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May 25, 2009
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old pic
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had been cutting, then somee **** went down. took the pic after three weeks of eating like crap
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Aug 19, 2006
old pic
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Jul 15, 2007
i was out on a foot injury, i dropped down from about 206 or so. just a month down
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Jul 15, 2007
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Jan 29, 2008
gettin back into it. long break, out for football, then a tourn rotator cup. back for about 3 weeks
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Jan 29, 2008
gotta work hard on this. got any suggestions for serious size?
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Jan 29, 2008
been slackin here. ill update in a couple months
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Jan 29, 2008
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Jan 29, 2008
i dont think its too bad... alot of work ahead, but decent progress... feedback?
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Feb 18, 2008
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Feb 18, 2008
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Sep 1, 2008
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Sep 1, 2008
at 215... just tryin to gain more size...
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Sep 1, 2008
can't tell too much, but seein a huge increase in chest... its been the focus as of late
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Sep 1, 2008
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Sep 1, 2008
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Sep 1, 2008
took my focus else where, and my back took the hit!
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Sep 1, 2008
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Feb 24, 2009
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Feb 24, 2009
we all know this aint easy, but in order to get the awe factor from my wife ina way i have never done, i gotta rip them up... im down for any critism and advice on the full body, size and definition
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Feb 24, 2009
wife has been deployed for several months... MOTIVATION
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Feb 24, 2009
its a hard one, but im still crackin it
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Feb 24, 2009
gotta keep my 3 mile run time down for th Marine Corps, and try to make them grow... but its progress!
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May 25, 2009
had been cutting, then somee **** went down. took the pic after three weeks of eating like crap
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