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mwwusmc
"hopin, dreamin, wishin, thinkin, wOrKiN, DOIN!"

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Progress Pictures


Oldest Newest
Aug 19, 2006 May 25, 2009
back abs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 204.6 lb (93.0 kg) Change: -1.6 lb (-0.7 kg)
Current: 203.0 lb (92.3 kg) Percent Change: -0.8 %

  Start Current Goal Remaining  
  Mar 29, 2007 Nov 24, 2009 Apr 15, 2007 Goal Has Expired  
  200.6 lb (91.2 kg) 203.0 lb (92.3 kg) 210.0 lb (95.5 kg) 7.0 lb (3.2 kg)  

Date Body Stats: Weight Change % Change
May 11, 2009 203.0 lb (92.3 kg) -17.0 lb (-7.7 kg) -7.7 %
Sep 17, 2008 220.0 lb (100.0 kg) 5.2 lb (2.4 kg) 2.4 %
Sep 1, 2008 214.8 lb (97.6 kg) 6.4 lb (2.9 kg) 3.1 %
May 24, 2008 208.4 lb (94.7 kg) 6.0 lb (2.7 kg) 3.0 %
Jan 21, 2008 202.4 lb (92.0 kg) -2.2 lb (-1.0 kg) -1.1 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 3.0" (7.6 cm)
Current: 46.0" (116.8 cm) Percent Change: 7.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 1, 2008 46.0" (116.8 cm) 2.5" (6.4 cm) 5.7 %
May 24, 2008 43.5" (110.5 cm) 0.5" (1.3 cm) 1.2 %
Jan 21, 2008 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.6" (1.5 cm)
Current: 17.6" (44.7 cm) Percent Change: 3.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 1, 2008 17.6" (44.7 cm) 0.1" (0.3 cm) 0.6 %
May 24, 2008 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Jan 21, 2008 17.0" (43.2 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -0.6" (-1.5 cm)
Current: 41.4" (105.2 cm) Percent Change: -1.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 1, 2008 41.4" (105.2 cm) -0.6" (-1.5 cm) -1.4 %
May 24, 2008 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 21, 2008 42.0" (106.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 2.0" (5.1 cm)
Current: 37.0" (94.0 cm) Percent Change: 5.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 1, 2008 37.0" (94.0 cm) 1.3" (3.2 cm) 3.5 %
May 24, 2008 35.8" (90.8 cm) 0.8" (1.9 cm) 2.1 %
Jan 21, 2008 35.0" (88.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 0.5" (1.3 cm)
Current: 25.5" (64.8 cm) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 1, 2008 25.5" (64.8 cm) 0.8" (1.9 cm) 3.0 %
May 24, 2008 24.8" (62.9 cm) -0.3" (-0.6 cm) -1.0 %
Jan 21, 2008 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.5" (1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 1, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
May 24, 2008 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Jan 21, 2008 15.5" (39.4 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 1.9" (4.8 cm)
Current: 13.4" (34.0 cm) Percent Change: 16.5 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 1, 2008 13.4" (34.0 cm) 1.9" (4.8 cm) 16.5 %
May 24, 2008 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 21, 2008 11.5" (29.2 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: 2.0" (5.1 cm)
Current: 52.0" (132.1 cm) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 1, 2008 52.0" (132.1 cm) 1.8" (4.4 cm) 3.5 %
May 24, 2008 50.3" (127.6 cm) 0.3" (0.6 cm) 0.5 %
Jan 21, 2008 50.0" (127.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: -0.7" (-1.8 cm)
Current: 16.8" (42.7 cm) Percent Change: -4.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 1, 2008 16.8" (42.7 cm) -0.2" (-0.5 cm) -1.2 %
May 24, 2008 17.0" (43.2 cm) -0.5" (-1.3 cm) -2.9 %
Jan 21, 2008 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 11, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 1, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 24, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 21, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 29, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 11, 2009 390.0 lb (177.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 11, 2009 503.0 lb (228.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 11, 2009 510.0 lb (231.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 11, 2009 168.0 lb (76.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 11, 2009 301.0 lb (136.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 11, 2009 280.0 lb (127.3 kg)


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