Jun 1, 2009 1:15pm

had my better days. lol in a big bench rut, and having some problems, that have been cuttin back on some gym time, and definatley affecting eting and sleeping. but im still hitting it strong, and lookin pretty solid, i cut down a bit, down to 203, had a six pack for a few week then, other things got in my way. ill prob just stay at this weight for a bit, then bulk to atleast 225 come winter, hopin to hit 230 this yr. how is your training progress coming along ill update soon

Sep 9, 2008 7:04am

hey thanks man. how isyour progress?

Sep 9, 2008 6:59am

thanks for the support, and encouragement