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mwr885
"Reality is relentlessly impartial, Ability is the key to survival."

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BodyBlog (11)
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Progress Pictures


Oldest Newest
Jul 7, 2008 Jan 10, 2009
Front Relaxed 229 lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 263.0 lb (119.5 kg) Change: -18.0 lb (-8.2 kg)
Current: 245.0 lb (111.4 kg) Percent Change: -6.8 %

  Start Current Goal Remaining  
  Jul 2, 2008 Nov 22, 2009 Oct 15, 2008 Goal Has Expired  
  229.0 lb (104.1 kg) 245.0 lb (111.4 kg) 200.0 lb (90.9 kg) 45.0 lb (20.5 kg)  

Date Body Stats: Weight Change % Change
Mar 7, 2009 245.0 lb (111.4 kg) 10.0 lb (4.5 kg) 4.3 %
Jan 10, 2009 235.0 lb (106.8 kg) 18.0 lb (8.2 kg) 8.3 %
Nov 7, 2008 217.0 lb (98.6 kg) 2.0 lb (0.9 kg) 0.9 %
Oct 26, 2008 215.0 lb (97.7 kg) -2.0 lb (-0.9 kg) -0.9 %
Oct 1, 2008 217.0 lb (98.6 kg) 1.0 lb (0.5 kg) 0.5 %
 
Show Full History (31 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 33.0 % Change: -9.0 %
Current: 24.0 % Percent Change: -27.3 %

  Start Current Goal Remaining  
  Oct 26, 2008 Nov 22, 2009 Sep 1, 2009 Goal Has Expired  
  19.0 % 24.0 % 12.0 % 12.0 %  

Date Body Stats: Bodyfat Change % Change
Jan 10, 2009 24.0 % 5.0 % 26.3 %
Nov 7, 2008 19.0 % 0.0 % 0.0 %
Oct 26, 2008 19.0 % 0.5 % 2.7 %
Oct 1, 2008 18.5 % 0.0 % 0.0 %
Sep 6, 2008 18.5 % 0.0 % 0.0 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 0.5" (1.3 cm)
Current: 43.5" (110.5 cm) Percent Change: 1.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 10, 2009 43.5" (110.5 cm) -0.5" (-1.3 cm) -1.1 %
Nov 7, 2008 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
Oct 1, 2008 44.0" (111.8 cm) 1.0" (2.5 cm) 2.3 %
Sep 6, 2008 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Jul 25, 2008 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: -0.1" (-0.3 cm)
Current: 13.4" (34.0 cm) Percent Change: -0.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 10, 2009 13.4" (34.0 cm) -0.6" (-1.5 cm) -4.3 %
Nov 7, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 1, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 6, 2008 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
Jul 25, 2008 14.5" (36.8 cm) 1.0" (2.5 cm) 7.4 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 1.2" (3.0 cm)
Current: 45.2" (114.8 cm) Percent Change: 2.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 10, 2009 45.2" (114.8 cm) 4.2" (10.7 cm) 10.2 %
Nov 7, 2008 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 1, 2008 41.0" (104.1 cm) -0.5" (-1.3 cm) -1.2 %
Sep 6, 2008 41.5" (105.4 cm) -1.5" (-3.8 cm) -3.5 %
Jul 25, 2008 43.0" (109.2 cm) -1.0" (-2.5 cm) -2.3 %
 
Show Full History (6 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -1.5" (-3.8 cm)
Current: 38.5" (97.8 cm) Percent Change: -3.8 %

  Start Current Goal Remaining  
  Sep 6, 2008 Nov 22, 2009 Dec 25, 2008 Goal Has Expired  
  36.5" (92.7 cm) 38.5" (97.8 cm) 34.0" (86.4 cm) 4.5" (11.4 cm)  

Date Body Stats: Waist Change % Change
Jan 10, 2009 38.5" (97.8 cm) 1.5" (3.8 cm) 4.1 %
Nov 7, 2008 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 1, 2008 37.0" (94.0 cm) 0.5" (1.3 cm) 1.4 %
Sep 6, 2008 36.5" (92.7 cm) -1.0" (-2.5 cm) -2.7 %
Jul 25, 2008 37.5" (95.3 cm) -2.5" (-6.4 cm) -6.3 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -16.0" (-40.6 cm)
Current: 22.0" (55.9 cm) Percent Change: -42.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 10, 2009 22.0" (55.9 cm) -3.0" (-7.6 cm) -12.0 %
Nov 7, 2008 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Oct 1, 2008 25.0" (63.5 cm) 1.5" (3.8 cm) 6.4 %
Sep 6, 2008 23.5" (59.7 cm) -13.5" (-34.3 cm) -36.5 %
Jul 25, 2008 37.0" (94.0 cm) -1.0" (-2.5 cm) -2.6 %
 
Show Full History (6 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 2.0" (5.1 cm)
Current: 15.0" (38.1 cm) Percent Change: 15.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 10, 2009 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Nov 7, 2008 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Oct 1, 2008 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Sep 6, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jul 25, 2008 16.0" (40.6 cm) 3.0" (7.6 cm) 23.1 %
 
Show Full History (6 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.5" (26.7 cm) Change: 0.1" (0.3 cm)
Current: 10.6" (26.9 cm) Percent Change: 1.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 10, 2009 10.6" (26.9 cm) -1.4" (-3.6 cm) -11.7 %
Nov 7, 2008 12.0" (30.5 cm) 0.5" (1.3 cm) 4.3 %
Oct 1, 2008 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Sep 6, 2008 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Jul 25, 2008 11.5" (29.2 cm) 1.0" (2.5 cm) 9.5 %
 
Show Full History (6 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 48.5" (123.2 cm) Change: 0.5" (1.3 cm)
Current: 49.0" (124.5 cm) Percent Change: 1.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 10, 2009 49.0" (124.5 cm) 0.0" (0.0 cm) 0.0 %
Nov 7, 2008 49.0" (124.5 cm) 1.0" (2.5 cm) 2.1 %
Oct 1, 2008 48.0" (121.9 cm) 0.5" (1.3 cm) 1.1 %
Sep 6, 2008 47.5" (120.7 cm) -0.5" (-1.3 cm) -1.0 %
Jul 25, 2008 48.0" (121.9 cm) -0.5" (-1.3 cm) -1.0 %
 
Show Full History (6 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: -2.5" (-6.4 cm)
Current: 15.0" (38.1 cm) Percent Change: -14.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 10, 2009 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Nov 7, 2008 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Oct 1, 2008 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Sep 6, 2008 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Jul 25, 2008 17.0" (43.2 cm) -0.5" (-1.3 cm) -2.9 %
 
Show Full History (6 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 7, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 10, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Nov 7, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 1, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 6, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (9 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 152.0 lb (69.1 kg) Change: 51.0 lb (23.2 kg)
Current: 203.0 lb (92.3 kg) Percent Change: 33.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 27, 2009 203.0 lb (92.3 kg) 6.0 lb (2.7 kg) 3.0 %
Jan 22, 2009 197.0 lb (89.5 kg) 5.0 lb (2.3 kg) 2.6 %
Jan 10, 2009 192.0 lb (87.3 kg) 6.0 lb (2.7 kg) 3.2 %
Jan 6, 2009 186.0 lb (84.5 kg) 22.0 lb (10.0 kg) 13.4 %
Dec 17, 2008 164.0 lb (74.5 kg) 12.0 lb (5.5 kg) 7.9 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 97.0 lb (44.1 kg)
Current: 282.0 lb (128.2 kg) Percent Change: 52.4 %

  Start Current Goal Remaining  
  Oct 26, 2008 Nov 22, 2009 Dec 1, 2008 Goal Has Expired  
  185.0 lb (84.1 kg) 282.0 lb (128.2 kg) 225.0 lb (102.3 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Feb 7, 2009 282.0 lb (128.2 kg) 17.0 lb (7.7 kg) 6.4 %
Jan 27, 2009 265.0 lb (120.5 kg) 6.0 lb (2.7 kg) 2.3 %
Jan 24, 2009 259.0 lb (117.7 kg) 5.0 lb (2.3 kg) 2.0 %
Jan 22, 2009 254.0 lb (115.5 kg) 17.0 lb (7.7 kg) 7.2 %
Jan 13, 2009 237.0 lb (107.7 kg) 6.0 lb (2.7 kg) 2.6 %
 
Show Full History (11 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 191.0 lb (86.8 kg) Change: 198.0 lb (90.0 kg)
Current: 389.0 lb (176.8 kg) Percent Change: 103.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 10, 2009 389.0 lb (176.8 kg) 12.0 lb (5.5 kg) 3.2 %
Jan 6, 2009 377.0 lb (171.4 kg) 22.0 lb (10.0 kg) 6.2 %
Dec 28, 2008 355.0 lb (161.4 kg) 50.0 lb (22.7 kg) 16.4 %
Nov 30, 2008 305.0 lb (138.6 kg) 30.0 lb (13.6 kg) 10.9 %
Nov 12, 2008 275.0 lb (125.0 kg) 30.0 lb (13.6 kg) 12.2 %
 
Show Full History (9 Entries)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 28, 2008 109.0 lb (49.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 75.0 lb (34.1 kg) Change: 72.0 lb (32.7 kg)
Current: 147.0 lb (66.8 kg) Percent Change: 96.0 %

  Start Current Goal Remaining  
  Nov 30, 2008 Nov 22, 2009 Dec 2, 2008 Goal Has Expired  
  110.0 lb (50.0 kg) 147.0 lb (66.8 kg) 125.0 lb (56.8 kg) Goal Achieved!  

Date Lifting Stats: Overhead Press Change % Change
Jan 13, 2009 147.0 lb (66.8 kg) 6.0 lb (2.7 kg) 4.3 %
Jan 8, 2009 141.0 lb (64.1 kg) 34.0 lb (15.5 kg) 31.8 %
Dec 12, 2008 107.0 lb (48.6 kg) -28.0 lb (-12.7 kg) -20.7 %
Dec 2, 2008 135.0 lb (61.4 kg) 25.0 lb (11.4 kg) 22.7 %
Nov 30, 2008 110.0 lb (50.0 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (9 Entries)


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